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Andrew Huberman

๐Ÿ‘ค Speaker
See mentions of this person in podcasts
96938 total appearances
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Podcast Appearances

Huberman Lab
How Women Can Improve Their Fertility & Hormone Health | Dr. Natalie Crawford

I'll be really honest.

Huberman Lab
How Women Can Improve Their Fertility & Hormone Health | Dr. Natalie Crawford

I don't like politics.

Huberman Lab
How Women Can Improve Their Fertility & Hormone Health | Dr. Natalie Crawford

And I'm very disappointed in the current state of politics on both sides.

Huberman Lab
How Women Can Improve Their Fertility & Hormone Health | Dr. Natalie Crawford

And I try and go issue by issue.

Huberman Lab
How Women Can Improve Their Fertility & Hormone Health | Dr. Natalie Crawford

And I realize that itself is a controversial statement you're supposed to take a hard stance for or against.

Huberman Lab
How Women Can Improve Their Fertility & Hormone Health | Dr. Natalie Crawford

But I think that as a biologist, I look at certain things and I go โ€“

Huberman Lab
How Women Can Improve Their Fertility & Hormone Health | Dr. Natalie Crawford

All right.

Huberman Lab
How Women Can Improve Their Fertility & Hormone Health | Dr. Natalie Crawford

And I look at other things and I go, oh my goodness, like what stone age are we living in?

Huberman Lab
How Women Can Improve Their Fertility & Hormone Health | Dr. Natalie Crawford

And so I think that to argue whatever it is that one believes about, it seems to me that IVF, at least to me, maybe I just am too through my own lens, but the whole notion of freezing eggs and creating embryos seems very pro-child to me.

Huberman Lab
How Women Can Improve Their Fertility & Hormone Health | Dr. Natalie Crawford

So it doesn't square with number 10 on this list.

Huberman Lab
How Women Can Improve Their Fertility & Hormone Health | Dr. Natalie Crawford

So this is state by state.

Huberman Lab
How Women Can Improve Their Fertility & Hormone Health | Dr. Natalie Crawford

Yeah, because it's not โ€“ none of what we're talking about is forcing anyone to do anything, nor is it necessarily the destruction of an embryo.

Huberman Lab
How Women Can Improve Their Fertility & Hormone Health | Dr. Natalie Crawford

I mean, there is a world where the embryos are created and kept frozen, right?

Huberman Lab
How Women Can Improve Their Fertility & Hormone Health | Dr. Natalie Crawford

There is no โ€“ Yeah, we call that embryo banking.

Huberman Lab
How Women Can Improve Their Fertility & Hormone Health | Dr. Natalie Crawford

I'd like to take a quick break and acknowledge our sponsor, Eight Sleep.

Huberman Lab
How Women Can Improve Their Fertility & Hormone Health | Dr. Natalie Crawford

Eight Sleep makes smart mattress covers with cooling, heating, and sleep tracking capacity.

Huberman Lab
How Women Can Improve Their Fertility & Hormone Health | Dr. Natalie Crawford

One of the best ways to ensure you get a great night's sleep is to make sure that the temperature of your sleeping environment is correct.

Huberman Lab
How Women Can Improve Their Fertility & Hormone Health | Dr. Natalie Crawford

And that's because in order to fall asleep and stay deeply asleep, your body temperature actually has to drop by about one to three degrees.

Huberman Lab
How Women Can Improve Their Fertility & Hormone Health | Dr. Natalie Crawford

And in order to wake up feeling refreshed and energized, your body temperature actually has to increase by about one to three degrees.

Huberman Lab
How Women Can Improve Their Fertility & Hormone Health | Dr. Natalie Crawford

Eight Sleep automatically regulates the temperature of your bed throughout the night according to your unique needs.