André Duqum

yeah i saw that so much so and just uh yeah immense gratitude for the firefighters who held the line you know outside of um where we're at and it's just so inspiring to see community at least where we're at and throughout la people activating you know because when you find out okay you've been spared now you know it empathy and you know the sympathetic response for you know wanting to be there for other people is really amazing

yeah i saw that so much so and just uh yeah immense gratitude for the firefighters who held the line you know outside of um where we're at and it's just so inspiring to see community at least where we're at and throughout la people activating you know because when you find out okay you've been spared now you know it empathy and you know the sympathetic response for you know wanting to be there for other people is really amazing

yeah i saw that so much so and just uh yeah immense gratitude for the firefighters who held the line you know outside of um where we're at and it's just so inspiring to see community at least where we're at and throughout la people activating you know because when you find out okay you've been spared now you know it empathy and you know the sympathetic response for you know wanting to be there for other people is really amazing

and often what is actually needed is to take action and to you know help and organize and raise money and do the things to really support the people because um you know this is a long enduring thing especially the air and water quality here now it's like a lot is kind of in the unknown but grateful very grateful to be here with you today um back in the saddle

and often what is actually needed is to take action and to you know help and organize and raise money and do the things to really support the people because um you know this is a long enduring thing especially the air and water quality here now it's like a lot is kind of in the unknown but grateful very grateful to be here with you today um back in the saddle

and often what is actually needed is to take action and to you know help and organize and raise money and do the things to really support the people because um you know this is a long enduring thing especially the air and water quality here now it's like a lot is kind of in the unknown but grateful very grateful to be here with you today um back in the saddle

It really confronts us with, you know, the inherent nature, which is always already existing when a crisis happens and you're like the blaring possibility of your house being burned down is like very obvious and kind of gross and dense in that, right?

It really confronts us with, you know, the inherent nature, which is always already existing when a crisis happens and you're like the blaring possibility of your house being burned down is like very obvious and kind of gross and dense in that, right?

It really confronts us with, you know, the inherent nature, which is always already existing when a crisis happens and you're like the blaring possibility of your house being burned down is like very obvious and kind of gross and dense in that, right?

And it is, at least for me, an invitation to remember that as the impermanent nature with all aspects of life, you know, with everyone we love, all the things that we cherish, all the memories that we hold, and ultimately our own physical body, you know? And so, again, putting that stuff into practice has been... been important.

And it is, at least for me, an invitation to remember that as the impermanent nature with all aspects of life, you know, with everyone we love, all the things that we cherish, all the memories that we hold, and ultimately our own physical body, you know? And so, again, putting that stuff into practice has been... been important.

And it is, at least for me, an invitation to remember that as the impermanent nature with all aspects of life, you know, with everyone we love, all the things that we cherish, all the memories that we hold, and ultimately our own physical body, you know? And so, again, putting that stuff into practice has been... been important.

And alongside this time in the next coming months, you have a new book coming out called Good Stress, which I think highlights a lot of the really important reminders that we need currently societally, culturally, as we've lost our way in so many different ways.

And alongside this time in the next coming months, you have a new book coming out called Good Stress, which I think highlights a lot of the really important reminders that we need currently societally, culturally, as we've lost our way in so many different ways.

And alongside this time in the next coming months, you have a new book coming out called Good Stress, which I think highlights a lot of the really important reminders that we need currently societally, culturally, as we've lost our way in so many different ways.

And so when you look at stress, to start diving in here, how do you delineate and how much delineation is really worthwhile here between the mental and the physical?

And so when you look at stress, to start diving in here, how do you delineate and how much delineation is really worthwhile here between the mental and the physical?

And so when you look at stress, to start diving in here, how do you delineate and how much delineation is really worthwhile here between the mental and the physical?

the physiological and the psychological stress, because I think we live in a Western society, which really likes to separate a lot of things instead of looking at the human body as an integrative holistic system, which I know you love to do. So how do you kind of view what stress is and how it affects our mind and body?

the physiological and the psychological stress, because I think we live in a Western society, which really likes to separate a lot of things instead of looking at the human body as an integrative holistic system, which I know you love to do. So how do you kind of view what stress is and how it affects our mind and body?