André Duqum

Yeah.

Yeah.

Yeah.

Yeah. And honestly, you meet a lot of interesting characters during this podcast thing. And there is a saying, those who know, knows who know. Meaning stillness knows stillness, right? And calmness knows calmness. Curiosity, like a lot of these qualities. Once you're in like a quiet place within yourself, you see how noisy other things around you can be, especially people.

Yeah. And honestly, you meet a lot of interesting characters during this podcast thing. And there is a saying, those who know, knows who know. Meaning stillness knows stillness, right? And calmness knows calmness. Curiosity, like a lot of these qualities. Once you're in like a quiet place within yourself, you see how noisy other things around you can be, especially people.

Yeah. And honestly, you meet a lot of interesting characters during this podcast thing. And there is a saying, those who know, knows who know. Meaning stillness knows stillness, right? And calmness knows calmness. Curiosity, like a lot of these qualities. Once you're in like a quiet place within yourself, you see how noisy other things around you can be, especially people.

And so self recognizes self.

And so self recognizes self.

And so self recognizes self.

Yeah, it's like... I think we can even look externally in the world and see a lot of tragedy that's happening. And like, how can we play our part in bringing healing to the world? And a lot of the, I think, old paradigm of thinking of things is like removing darkness in the world. And instead of, you know, trying to take darkness out of a room, simply turning your own light on.

Yeah, it's like... I think we can even look externally in the world and see a lot of tragedy that's happening. And like, how can we play our part in bringing healing to the world? And a lot of the, I think, old paradigm of thinking of things is like removing darkness in the world. And instead of, you know, trying to take darkness out of a room, simply turning your own light on.

Yeah, it's like... I think we can even look externally in the world and see a lot of tragedy that's happening. And like, how can we play our part in bringing healing to the world? And a lot of the, I think, old paradigm of thinking of things is like removing darkness in the world. And instead of, you know, trying to take darkness out of a room, simply turning your own light on.

And so, yeah, we're lights that are turning on and we really illuminate the path for others in so many ways. And like you mentioned, it's a journey to get there, you know, from the head to the heart. And there are all these parts within us that keep us kind of stuck in old personalities where we had a thwarted childhood developmental experience that stays with us. And

And so, yeah, we're lights that are turning on and we really illuminate the path for others in so many ways. And like you mentioned, it's a journey to get there, you know, from the head to the heart. And there are all these parts within us that keep us kind of stuck in old personalities where we had a thwarted childhood developmental experience that stays with us. And

And so, yeah, we're lights that are turning on and we really illuminate the path for others in so many ways. And like you mentioned, it's a journey to get there, you know, from the head to the heart. And there are all these parts within us that keep us kind of stuck in old personalities where we had a thwarted childhood developmental experience that stays with us. And

So I know it's been a journey getting to this place. Yeah, big time. And I want to unpack, as this can be really supportive, the process that we're going to go into, the context that we're going to give for healing and revealing your true self is really so important. So what are protector parts? Let's start there so we can understand that.

So I know it's been a journey getting to this place. Yeah, big time. And I want to unpack, as this can be really supportive, the process that we're going to go into, the context that we're going to give for healing and revealing your true self is really so important. So what are protector parts? Let's start there so we can understand that.

So I know it's been a journey getting to this place. Yeah, big time. And I want to unpack, as this can be really supportive, the process that we're going to go into, the context that we're going to give for healing and revealing your true self is really so important. So what are protector parts? Let's start there so we can understand that.

Yeah. Because we can often be under the illusion that there's just one day when I reach full enlightenment, I'll finally be able to serve others. And it's a disservice.

Yeah. Because we can often be under the illusion that there's just one day when I reach full enlightenment, I'll finally be able to serve others. And it's a disservice.