André Duqum

We'll see. You have to be seen.

We'll see. You have to be seen.

Yeah. Well, where I was going with it is just, you know, there is—

Yeah. Well, where I was going with it is just, you know, there is—

Yeah. Well, where I was going with it is just, you know, there is—

Yeah. And again, just discerning and doing your own research above all else, right? Because there's so many misdiagnoses as well. I almost lost my mom because of one. And there's so many examples where it goes horribly, you know? Definitely. But there are a lot of amazing stories, examples as well, too.

Yeah. And again, just discerning and doing your own research above all else, right? Because there's so many misdiagnoses as well. I almost lost my mom because of one. And there's so many examples where it goes horribly, you know? Definitely. But there are a lot of amazing stories, examples as well, too.

Yeah. And again, just discerning and doing your own research above all else, right? Because there's so many misdiagnoses as well. I almost lost my mom because of one. And there's so many examples where it goes horribly, you know? Definitely. But there are a lot of amazing stories, examples as well, too.

So, you know, there's, in terms of human suffering, there's so many aspects in one which could look at something, right? From the mental to the physical to the biochemical to the spiritual, right? And I think it's important to give grace and space for people figuring it out.

So, you know, there's, in terms of human suffering, there's so many aspects in one which could look at something, right? From the mental to the physical to the biochemical to the spiritual, right? And I think it's important to give grace and space for people figuring it out.

So, you know, there's, in terms of human suffering, there's so many aspects in one which could look at something, right? From the mental to the physical to the biochemical to the spiritual, right? And I think it's important to give grace and space for people figuring it out.

Mm-hmm. Just to kind of wrap up on that, what have been your mindfulness practices? How has meditation played a role in your journey of all this? Because we spoke to you many times how the awareness and the making space for these parts of us and going on our own healing journey

Mm-hmm. Just to kind of wrap up on that, what have been your mindfulness practices? How has meditation played a role in your journey of all this? Because we spoke to you many times how the awareness and the making space for these parts of us and going on our own healing journey

Mm-hmm. Just to kind of wrap up on that, what have been your mindfulness practices? How has meditation played a role in your journey of all this? Because we spoke to you many times how the awareness and the making space for these parts of us and going on our own healing journey

developing clarity of mind to be able to look at these things and discern is so important and meditation is one of the biggest things that can help lessen the identification we have with our thoughts and emotions it allows us to actually more effectively do parts work when we're not so tightly wound up and identified with them yeah and so i think we can get caught in the either or paradox of like just extremes like it's either none of me and i'm gonna bypass it right or

developing clarity of mind to be able to look at these things and discern is so important and meditation is one of the biggest things that can help lessen the identification we have with our thoughts and emotions it allows us to actually more effectively do parts work when we're not so tightly wound up and identified with them yeah and so i think we can get caught in the either or paradox of like just extremes like it's either none of me and i'm gonna bypass it right or

developing clarity of mind to be able to look at these things and discern is so important and meditation is one of the biggest things that can help lessen the identification we have with our thoughts and emotions it allows us to actually more effectively do parts work when we're not so tightly wound up and identified with them yeah and so i think we can get caught in the either or paradox of like just extremes like it's either none of me and i'm gonna bypass it right or

Yeah.

Yeah.

Yeah.