Andrés

Is there something people should watch out in how fiber is changed in the blending process?

Is there something people should watch out in how fiber is changed in the blending process?

Is there something people should watch out in how fiber is changed in the blending process?

Would you say similar for juicing? Like if you're going to juice a bunch of vegetables versus eating them?

Would you say similar for juicing? Like if you're going to juice a bunch of vegetables versus eating them?

Would you say similar for juicing? Like if you're going to juice a bunch of vegetables versus eating them?

So increased fiber through a diversity of foods, ideally minimum 30 plus per week. But, you know, a smoothie can help take that, you know, take care of that for you. Smoothies, soups.

So increased fiber through a diversity of foods, ideally minimum 30 plus per week. But, you know, a smoothie can help take that, you know, take care of that for you. Smoothies, soups.

So increased fiber through a diversity of foods, ideally minimum 30 plus per week. But, you know, a smoothie can help take that, you know, take care of that for you. Smoothies, soups.

Yeah.

Yeah.

Yeah.

What would you put as a rung right under what you just said for ways to improve our nutrition? Number two? Yeah, would it be fermented foods? Yeah. Oh, dude, good work.

What would you put as a rung right under what you just said for ways to improve our nutrition? Number two? Yeah, would it be fermented foods? Yeah. Oh, dude, good work.

What would you put as a rung right under what you just said for ways to improve our nutrition? Number two? Yeah, would it be fermented foods? Yeah. Oh, dude, good work.

Sauerkraut, kimchi, so bomb.

Sauerkraut, kimchi, so bomb.

Sauerkraut, kimchi, so bomb.

It's funny, too. I just remember like traveling Europe and because you hear people going to Europe and not having the same issue with wheat, you know, and just wanted to experiment and like had no issue. It's so fascinating.

It's funny, too. I just remember like traveling Europe and because you hear people going to Europe and not having the same issue with wheat, you know, and just wanted to experiment and like had no issue. It's so fascinating.