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Andrés

👤 Speaker
1716 total appearances

Appearances Over Time

Podcast Appearances

Know Thyself
E137 - Dr. Will Bulsiewicz: “Your Gut is Wiser Than Your Mind!” - Science of Intuition, Mood & Microbiome

It's not bad. That could be like, what, 10 to 8? Yeah. That's like... It's not bad. No. Yeah.

Know Thyself
E137 - Dr. Will Bulsiewicz: “Your Gut is Wiser Than Your Mind!” - Science of Intuition, Mood & Microbiome

It's not bad. That could be like, what, 10 to 8? Yeah. That's like... It's not bad. No. Yeah.

Know Thyself
E137 - Dr. Will Bulsiewicz: “Your Gut is Wiser Than Your Mind!” - Science of Intuition, Mood & Microbiome

Got it. Fascinating. Any word on alcohol since you mentioned it? I'm just curious in what it's doing to the gut.

Know Thyself
E137 - Dr. Will Bulsiewicz: “Your Gut is Wiser Than Your Mind!” - Science of Intuition, Mood & Microbiome

Got it. Fascinating. Any word on alcohol since you mentioned it? I'm just curious in what it's doing to the gut.

Know Thyself
E137 - Dr. Will Bulsiewicz: “Your Gut is Wiser Than Your Mind!” - Science of Intuition, Mood & Microbiome

Got it. Fascinating. Any word on alcohol since you mentioned it? I'm just curious in what it's doing to the gut.

Know Thyself
E137 - Dr. Will Bulsiewicz: “Your Gut is Wiser Than Your Mind!” - Science of Intuition, Mood & Microbiome

Some alcohol.

Know Thyself
E137 - Dr. Will Bulsiewicz: “Your Gut is Wiser Than Your Mind!” - Science of Intuition, Mood & Microbiome

Some alcohol.

Know Thyself
E137 - Dr. Will Bulsiewicz: “Your Gut is Wiser Than Your Mind!” - Science of Intuition, Mood & Microbiome

Some alcohol.

Know Thyself
E137 - Dr. Will Bulsiewicz: “Your Gut is Wiser Than Your Mind!” - Science of Intuition, Mood & Microbiome

No, but I mean, I feel like I'm all about, I think you're all about empowering people with the knowledge to make their own choice. And I think it's to come from an empowered place of really just knowing what that effect is because... then you're able to really engage with acts of self-love that help you build towards that healthy spiral of health. And that's exciting.

Know Thyself
E137 - Dr. Will Bulsiewicz: “Your Gut is Wiser Than Your Mind!” - Science of Intuition, Mood & Microbiome

No, but I mean, I feel like I'm all about, I think you're all about empowering people with the knowledge to make their own choice. And I think it's to come from an empowered place of really just knowing what that effect is because... then you're able to really engage with acts of self-love that help you build towards that healthy spiral of health. And that's exciting.

Know Thyself
E137 - Dr. Will Bulsiewicz: “Your Gut is Wiser Than Your Mind!” - Science of Intuition, Mood & Microbiome

No, but I mean, I feel like I'm all about, I think you're all about empowering people with the knowledge to make their own choice. And I think it's to come from an empowered place of really just knowing what that effect is because... then you're able to really engage with acts of self-love that help you build towards that healthy spiral of health. And that's exciting.

Know Thyself
E137 - Dr. Will Bulsiewicz: “Your Gut is Wiser Than Your Mind!” - Science of Intuition, Mood & Microbiome

And then you may get to the point where you just don't want to partake in things that are harming your health and you find other ways to... find indulgence or whatever it is. Or maybe even if you partake in certain things that are gonna create dysbiosis in your gut, you're more mindful and it's more of a once a month instead of once a week thing. That's exactly right.

Know Thyself
E137 - Dr. Will Bulsiewicz: “Your Gut is Wiser Than Your Mind!” - Science of Intuition, Mood & Microbiome

And then you may get to the point where you just don't want to partake in things that are harming your health and you find other ways to... find indulgence or whatever it is. Or maybe even if you partake in certain things that are gonna create dysbiosis in your gut, you're more mindful and it's more of a once a month instead of once a week thing. That's exactly right.

Know Thyself
E137 - Dr. Will Bulsiewicz: “Your Gut is Wiser Than Your Mind!” - Science of Intuition, Mood & Microbiome

And then you may get to the point where you just don't want to partake in things that are harming your health and you find other ways to... find indulgence or whatever it is. Or maybe even if you partake in certain things that are gonna create dysbiosis in your gut, you're more mindful and it's more of a once a month instead of once a week thing. That's exactly right.

Know Thyself
E137 - Dr. Will Bulsiewicz: “Your Gut is Wiser Than Your Mind!” - Science of Intuition, Mood & Microbiome

It goes back to what we talked about earlier on too, about where decisions are coming from. And if we're in a state of fear, making decisions too, that's also like you mentioned earlier, putting us in a sympathetic state where we're creating more dysbiosis in the gut too. So it's like, Making choices for the love of our health and our inner system is amazing.

Know Thyself
E137 - Dr. Will Bulsiewicz: “Your Gut is Wiser Than Your Mind!” - Science of Intuition, Mood & Microbiome

It goes back to what we talked about earlier on too, about where decisions are coming from. And if we're in a state of fear, making decisions too, that's also like you mentioned earlier, putting us in a sympathetic state where we're creating more dysbiosis in the gut too. So it's like, Making choices for the love of our health and our inner system is amazing.

Know Thyself
E137 - Dr. Will Bulsiewicz: “Your Gut is Wiser Than Your Mind!” - Science of Intuition, Mood & Microbiome

It goes back to what we talked about earlier on too, about where decisions are coming from. And if we're in a state of fear, making decisions too, that's also like you mentioned earlier, putting us in a sympathetic state where we're creating more dysbiosis in the gut too. So it's like, Making choices for the love of our health and our inner system is amazing.

Know Thyself
E137 - Dr. Will Bulsiewicz: “Your Gut is Wiser Than Your Mind!” - Science of Intuition, Mood & Microbiome

Not doing something fun because we're fearful of the changes might be a powerful motivator to start, but I'm sure also have their own side effects.

Know Thyself
E137 - Dr. Will Bulsiewicz: “Your Gut is Wiser Than Your Mind!” - Science of Intuition, Mood & Microbiome

Not doing something fun because we're fearful of the changes might be a powerful motivator to start, but I'm sure also have their own side effects.

Know Thyself
E137 - Dr. Will Bulsiewicz: “Your Gut is Wiser Than Your Mind!” - Science of Intuition, Mood & Microbiome

Not doing something fun because we're fearful of the changes might be a powerful motivator to start, but I'm sure also have their own side effects.