Andy Frisella

It's like that dude that... Remember that guy that emailed in a while back, and he was like, I'm 5'7", and I'm 38, and I'm 350 pounds, and I can still run with all the young guys.

No, you can't.

And I'm like, dude, what the fuck myth are you living in?

No, you can't.

Yeah, like...

And that's where most people live.

So most people live there.

They live in the past.

They don't live in the future.

Well, yeah, of course.

But the point is, if you're the other kind of person,

who says all this shit they're gonna do, and then you've also backed it up with really good results to this point, but you don't acknowledge what you've done, you're gonna feel really bad too.

The only difference is you're gonna have a bunch of, you're probably gonna have a lot of money and you're probably gonna have a really cool life, but what use is a really cool life if you can't be grateful for what the fuck you did?

So there's a balance there.

You don't wanna over-celebrate, but you also don't wanna,

I guess, minimize what it is that you've been able to do.

You've got to find a good place of gratitude with a big purpose, and you have to act with discipline, which, by the way, we talk about all this time, is the equation of being an actual happy human on a day-by-day basis, right?

People think that happiness is some destination place they're going to get to, when in reality, it's a way that you feel and that you try to replicate over and over and over again in your life.

There is no fucking happy land, bro.

You know, when you get here, you're going to be happy, or when you get there, you're going to be happy, or you get over here, you're going to be happy.