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Andy Frisella

๐Ÿ‘ค Speaker
67584 total appearances

Appearances Over Time

Podcast Appearances

REAL AF with Andy Frisella
980. Q&AF: Maintaining Discipline, Gratitude Vs. Drive & Feeling Behind

It's just choosing which way that you want it to be.

REAL AF with Andy Frisella
980. Q&AF: Maintaining Discipline, Gratitude Vs. Drive & Feeling Behind

And if you're a champion, if you're going to be a great creator, builder, becomeer of greatness,

REAL AF with Andy Frisella
980. Q&AF: Maintaining Discipline, Gratitude Vs. Drive & Feeling Behind

How he's operating is the way that people do it, okay?

REAL AF with Andy Frisella
980. Q&AF: Maintaining Discipline, Gratitude Vs. Drive & Feeling Behind

And yes, there's some emptiness that comes with that, but only when you're not able to acknowledge how far you've come.

REAL AF with Andy Frisella
980. Q&AF: Maintaining Discipline, Gratitude Vs. Drive & Feeling Behind

And so what we're talking about for this gentleman is, hey, dude, you just gotta tweak your gratitude up a little bit.

REAL AF with Andy Frisella
980. Q&AF: Maintaining Discipline, Gratitude Vs. Drive & Feeling Behind

That's the bottom line.

REAL AF with Andy Frisella
980. Q&AF: Maintaining Discipline, Gratitude Vs. Drive & Feeling Behind

Like, if you wanna answer this question, you wanna feel better, tweak your gratitude up a little bit.

REAL AF with Andy Frisella
980. Q&AF: Maintaining Discipline, Gratitude Vs. Drive & Feeling Behind

Work that into your daily routine.

REAL AF with Andy Frisella
980. Q&AF: Maintaining Discipline, Gratitude Vs. Drive & Feeling Behind

At the end of your day, be grateful.

REAL AF with Andy Frisella
980. Q&AF: Maintaining Discipline, Gratitude Vs. Drive & Feeling Behind

At the beginning of your day, be grateful.

REAL AF with Andy Frisella
980. Q&AF: Maintaining Discipline, Gratitude Vs. Drive & Feeling Behind

you know when you fucking step out of bed bro it shouldn't be like oh man another day i get my ass kicked it should be i'm the baddest motherfucker alive bro and whatever comes my way i'm gonna fucking handle it that's the first thought that should come out of your head and by the way the first day you do it you're gonna not even believe it yourself but after a month or after two months of doing that every day you're gonna be surprised at how much fun you're having kicking the shit out of everything and then you know bring that back to what we talked about on the 24-hour scale

REAL AF with Andy Frisella
980. Q&AF: Maintaining Discipline, Gratitude Vs. Drive & Feeling Behind

a lot of people never feel never feel like they did anything because they they don't they don't

REAL AF with Andy Frisella
980. Q&AF: Maintaining Discipline, Gratitude Vs. Drive & Feeling Behind

define the outcome okay they define the outcome like we said this magical place i'm going to eventually get to that you know i'm going to do this and this and this and i get here i'm going to get this i'm going to get that i'm going to be there there is no there there's only now okay so if you define the win as did you win the 24 hours you can win every single day and i don't mean that from i won my day i won my day i mean from a feeling of fucking being

REAL AF with Andy Frisella
980. Q&AF: Maintaining Discipline, Gratitude Vs. Drive & Feeling Behind

a winner, you're gonna feel like a fucking winner, okay?

REAL AF with Andy Frisella
980. Q&AF: Maintaining Discipline, Gratitude Vs. Drive & Feeling Behind

And this is why, I mean, this is not, it's a piece of what the operator standard is doing for people.

REAL AF with Andy Frisella
980. Q&AF: Maintaining Discipline, Gratitude Vs. Drive & Feeling Behind

But yeah, you have to define the outcome

REAL AF with Andy Frisella
980. Q&AF: Maintaining Discipline, Gratitude Vs. Drive & Feeling Behind

you're looking for the big picture outcome you have to break it down into critical tasks that you would execute on a daily basis and you have to define the wins on a 24-hour basis because those are only wins that matter bro like and the reason most people can't do that 24 hours is because they do this and a year from now i'm going to be here and then they're like

REAL AF with Andy Frisella
980. Q&AF: Maintaining Discipline, Gratitude Vs. Drive & Feeling Behind

okay a week goes by right and they're like okay well i still got time and then another week goes by like oh i got time i'll hit it extra hard and then 40 weeks go by and they're like fuck i'm gonna i'm just gonna starve myself right and it becomes this fucking negotiation and you're gonna feel like shit the entire time because you know no matter what you say no matter how much you try to justify no matter what story you tell you know you're full of shit and

REAL AF with Andy Frisella
980. Q&AF: Maintaining Discipline, Gratitude Vs. Drive & Feeling Behind

How do you feel about your fucking people that you know that are full of shit with everything that they say to you?

REAL AF with Andy Frisella
980. Q&AF: Maintaining Discipline, Gratitude Vs. Drive & Feeling Behind

We all have one.