Angela Kinsey
👤 SpeakerAppearances Over Time
Podcast Appearances
Nobody needs a meal plan on a Friday.
But I also am so connected to my habits and routines.
I'm sometimes too connected to them.
And when I was thinking about this question, it made me think of things that I have done at different times on purpose just to like shake it up, you know?
So like working out at night instead of in the morning.
Like the first time I went to the gym at 8.30 p.m., I was like, this is a whole other world.
Look at all these people here.
I can live wasted at 30.
It's a whole different crowd.
Or like baking at night.
Like I think kitchen things, like after kids have gone to bed, that was sort of a different shift.
So I think it's a really great question because it illuminates both sides.
You know, like some things, it's just keep the things where they are.
They're so happy where they are.
And then other things you go, actually, this is sort of a nice shake up.
We're going to shake it up a little bit.