Anjan Katta

You can use the parts of computing that are useful for you, but it's no longer going to have that compulsiveness, that draw in your life. Yes. And.

You can use the parts of computing that are useful for you, but it's no longer going to have that compulsiveness, that draw in your life. Yes. And.

You can use the parts of computing that are useful for you, but it's no longer going to have that compulsiveness, that draw in your life. Yes. And.

I so wish there was way more and way better academic research about this. Like you'd be surprised by how little there is and how bad the quality of what exists is. But some of the things that are like pretty stark are, there's a phenomenon called screen apnea. So there's sleep apnea, which is when, you know, you go to sleep, you stop breathing and you swallow your tongue, right? Yeah.

I so wish there was way more and way better academic research about this. Like you'd be surprised by how little there is and how bad the quality of what exists is. But some of the things that are like pretty stark are, there's a phenomenon called screen apnea. So there's sleep apnea, which is when, you know, you go to sleep, you stop breathing and you swallow your tongue, right? Yeah.

I so wish there was way more and way better academic research about this. Like you'd be surprised by how little there is and how bad the quality of what exists is. But some of the things that are like pretty stark are, there's a phenomenon called screen apnea. So there's sleep apnea, which is when, you know, you go to sleep, you stop breathing and you swallow your tongue, right? Yeah.

You basically stop breathing. You're choking for a while. Yeah. The point being is it has, you know, that lack of oxygen has a deep, deep impact on the rest of your life. So there's this, there's this phenomena that they've labeled screen apnea, which is when you're using a normal emissive flickering display on your iPhone, your iPad, whatever, your breathing rate slows down.

You basically stop breathing. You're choking for a while. Yeah. The point being is it has, you know, that lack of oxygen has a deep, deep impact on the rest of your life. So there's this, there's this phenomena that they've labeled screen apnea, which is when you're using a normal emissive flickering display on your iPhone, your iPad, whatever, your breathing rate slows down.

You basically stop breathing. You're choking for a while. Yeah. The point being is it has, you know, that lack of oxygen has a deep, deep impact on the rest of your life. So there's this, there's this phenomena that they've labeled screen apnea, which is when you're using a normal emissive flickering display on your iPhone, your iPad, whatever, your breathing rate slows down.

your breathing volume your tidal volume gets shallow so we are all literally a little bit more in a sympathetic response because the way we're actually affected at a breathing physiological level when we use these displays wow dude that's freaky That's why we feel a little bit more stressed when we use these things.

your breathing volume your tidal volume gets shallow so we are all literally a little bit more in a sympathetic response because the way we're actually affected at a breathing physiological level when we use these displays wow dude that's freaky That's why we feel a little bit more stressed when we use these things.

your breathing volume your tidal volume gets shallow so we are all literally a little bit more in a sympathetic response because the way we're actually affected at a breathing physiological level when we use these displays wow dude that's freaky That's why we feel a little bit more stressed when we use these things.

We don't even notice that, that it's actually the way we're interacting with the light.

We don't even notice that, that it's actually the way we're interacting with the light.

We don't even notice that, that it's actually the way we're interacting with the light.

I think people started to realize... how much more stress there is when you use computers and they were trying to figure out what's going on here. And oh yeah, they can measure your intranasal temperature from afar. And they can literally tell when you get a notification

I think people started to realize... how much more stress there is when you use computers and they were trying to figure out what's going on here. And oh yeah, they can measure your intranasal temperature from afar. And they can literally tell when you get a notification

I think people started to realize... how much more stress there is when you use computers and they were trying to figure out what's going on here. And oh yeah, they can measure your intranasal temperature from afar. And they can literally tell when you get a notification

When it goes bing, because there's actually a slight stress response and it shows up as a temperature change on the inside of your nose. And so.

When it goes bing, because there's actually a slight stress response and it shows up as a temperature change on the inside of your nose. And so.