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Anna Ferguson

๐Ÿ‘ค Speaker
632 total appearances

Appearances Over Time

Podcast Appearances

Conversations
Anna the anxiety coach on surviving a roller coaster accident and healing her nervous system

was in a dreamlike state, right?

Conversations
Anna the anxiety coach on surviving a roller coaster accident and healing her nervous system

Like I was so confused.

Conversations
Anna the anxiety coach on surviving a roller coaster accident and healing her nervous system

I was obviously hurt, but I hadn't realized it at that point in time.

Conversations
Anna the anxiety coach on surviving a roller coaster accident and healing her nervous system

And I didn't really come to, I was just confused.

Conversations
Anna the anxiety coach on surviving a roller coaster accident and healing her nervous system

Why was this happening?

Conversations
Anna the anxiety coach on surviving a roller coaster accident and healing her nervous system

Why aren't we moving?

Conversations
Anna the anxiety coach on surviving a roller coaster accident and healing her nervous system

Why is it all, what's going on?

Conversations
Anna the anxiety coach on surviving a roller coaster accident and healing her nervous system

And it wasn't until my dad climbed down and I saw a space in front of me and he goes, hey, you okay?

Conversations
Anna the anxiety coach on surviving a roller coaster accident and healing her nervous system

That my bubble kind of burst and I thought, okay.

Conversations
Anna the anxiety coach on surviving a roller coaster accident and healing her nervous system

oh shit, I can't breathe, right?

Conversations
Anna the anxiety coach on surviving a roller coaster accident and healing her nervous system

And that was when it all kind of came crashing in.

Conversations
Anna the anxiety coach on surviving a roller coaster accident and healing her nervous system

So this beautiful dreamlike state that had protected me for what felt like a really long time just burst and all this noise came rushing in, this moment of sheer panic of, I can't breathe, I can't get out, I'm completely trapped here, something is terribly wrong, but I don't know what it is.

Conversations
Anna the anxiety coach on surviving a roller coaster accident and healing her nervous system

And so essentially what happened was upon impact, the seatbelt tightened around my chest.

Conversations
Anna the anxiety coach on surviving a roller coaster accident and healing her nervous system

So

Conversations
Anna the anxiety coach on surviving a roller coaster accident and healing her nervous system

So for my sister, she was behind me.

Conversations
Anna the anxiety coach on surviving a roller coaster accident and healing her nervous system

So her spine took all of that impact and she had a fractured spine.

Conversations
Anna the anxiety coach on surviving a roller coaster accident and healing her nervous system

For me, it had caused kind of that blunt force trauma to my chest area.

Conversations
Anna the anxiety coach on surviving a roller coaster accident and healing her nervous system

So I had a bruised heart.

Conversations
Anna the anxiety coach on surviving a roller coaster accident and healing her nervous system

I ended up with a lacerated spleen, a dislocated shoulder, some broken ribs, and the real impact had impacted my heart.

Conversations
Anna the anxiety coach on surviving a roller coaster accident and healing her nervous system

So the heart is basically the one muscle that can't