Antonio Sabato Jr.
👤 PersonAppearances Over Time
Podcast Appearances
I need it.
I also need it for my mental.
For my brain.
So for me is...
And I recuperate every night.
I'm good to go.
I am good to go the next day.
There's no time in between where I need that rest day for me.
Now, I don't suggest to do this for anybody.
I'm not a trainer, but I've been doing this for many years.
I know my body in and out better than anybody.
So I know what to take.
I know if I eat this, it's going to affect me here.
I know what I have to do and I have to train every day, seven days a week.
You got plenty of time.
Yeah.
And this is between meetings and I'm also in real estate or if I do a movie or whatever.
If I do a movie, I'll work out in the morning before going to set and then I'll do it afterwards.
Yeah.
Well, my fitness book was called No Excuses.