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Arash Vossoughi

👤 Person
204 total appearances

Appearances Over Time

Podcast Appearances

Mick Unplugged
Arash Vossoughi | The Freedom Framework: Arash Vossoughi’s Guide to Discipline and Goal Achievement

But it's creating all of our results in our environment. So we have to understand how it works. So what is another... Great process. Like, Mick, look at your results for a second, okay? I want you to put them in your mind. Now, 80% of those results are created by 20% of your activities. True. So imagine that...

Mick Unplugged
Arash Vossoughi | The Freedom Framework: Arash Vossoughi’s Guide to Discipline and Goal Achievement

All you change your attention on is I'm going to be more intentional about working my top 20% of activities longer during the day. So I don't get distracted. The biggest thing people sabotage themselves from creating massive results is distraction. And so we have to look at our goal. Every goal determines the process. of whatever we're gonna achieve.

Mick Unplugged
Arash Vossoughi | The Freedom Framework: Arash Vossoughi’s Guide to Discipline and Goal Achievement

All you change your attention on is I'm going to be more intentional about working my top 20% of activities longer during the day. So I don't get distracted. The biggest thing people sabotage themselves from creating massive results is distraction. And so we have to look at our goal. Every goal determines the process. of whatever we're gonna achieve.

Mick Unplugged
Arash Vossoughi | The Freedom Framework: Arash Vossoughi’s Guide to Discipline and Goal Achievement

All you change your attention on is I'm going to be more intentional about working my top 20% of activities longer during the day. So I don't get distracted. The biggest thing people sabotage themselves from creating massive results is distraction. And so we have to look at our goal. Every goal determines the process. of whatever we're gonna achieve.

Mick Unplugged
Arash Vossoughi | The Freedom Framework: Arash Vossoughi’s Guide to Discipline and Goal Achievement

If we're gonna get in the best shape of our life, we'd have to work backwards from whatever that is and we create a process around it. But we have to train our subconscious mind to live at our future self, not at our past self and not at our present self. So we've gotta get this in our awareness. Every time you negotiate with yourself, your past self is in control.

Mick Unplugged
Arash Vossoughi | The Freedom Framework: Arash Vossoughi’s Guide to Discipline and Goal Achievement

If we're gonna get in the best shape of our life, we'd have to work backwards from whatever that is and we create a process around it. But we have to train our subconscious mind to live at our future self, not at our past self and not at our present self. So we've gotta get this in our awareness. Every time you negotiate with yourself, your past self is in control.

Mick Unplugged
Arash Vossoughi | The Freedom Framework: Arash Vossoughi’s Guide to Discipline and Goal Achievement

If we're gonna get in the best shape of our life, we'd have to work backwards from whatever that is and we create a process around it. But we have to train our subconscious mind to live at our future self, not at our past self and not at our present self. So we've gotta get this in our awareness. Every time you negotiate with yourself, your past self is in control.

Mick Unplugged
Arash Vossoughi | The Freedom Framework: Arash Vossoughi’s Guide to Discipline and Goal Achievement

So guess what we're going to create? Same thing we've always created. But when you start really connecting to future self psychology, it's going to change the game. Because now every decision you make is from your future. Every standard is coming from that person. Every discipline is coming from your future self.

Mick Unplugged
Arash Vossoughi | The Freedom Framework: Arash Vossoughi’s Guide to Discipline and Goal Achievement

So guess what we're going to create? Same thing we've always created. But when you start really connecting to future self psychology, it's going to change the game. Because now every decision you make is from your future. Every standard is coming from that person. Every discipline is coming from your future self.

Mick Unplugged
Arash Vossoughi | The Freedom Framework: Arash Vossoughi’s Guide to Discipline and Goal Achievement

So guess what we're going to create? Same thing we've always created. But when you start really connecting to future self psychology, it's going to change the game. Because now every decision you make is from your future. Every standard is coming from that person. Every discipline is coming from your future self.

Mick Unplugged
Arash Vossoughi | The Freedom Framework: Arash Vossoughi’s Guide to Discipline and Goal Achievement

And then you think, feel, and act like that person, you're going to transform your life. So we've got to stop saying we want to change and actually change.

Mick Unplugged
Arash Vossoughi | The Freedom Framework: Arash Vossoughi’s Guide to Discipline and Goal Achievement

And then you think, feel, and act like that person, you're going to transform your life. So we've got to stop saying we want to change and actually change.

Mick Unplugged
Arash Vossoughi | The Freedom Framework: Arash Vossoughi’s Guide to Discipline and Goal Achievement

And then you think, feel, and act like that person, you're going to transform your life. So we've got to stop saying we want to change and actually change.

Mick Unplugged
Arash Vossoughi | The Freedom Framework: Arash Vossoughi’s Guide to Discipline and Goal Achievement

Yeah, I'll give you one just kind of based on what I just said, because it's so fresh in my mind. I have a wonderful client in Texas, Mary. And Mary called me. I remember I was in San Diego at the time. I live in Scottsdale, Arizona, so I was on vacation. And she said, Rosh, I'm stuck. And I said, tell me a little bit about what you're stuck.

Mick Unplugged
Arash Vossoughi | The Freedom Framework: Arash Vossoughi’s Guide to Discipline and Goal Achievement

Yeah, I'll give you one just kind of based on what I just said, because it's so fresh in my mind. I have a wonderful client in Texas, Mary. And Mary called me. I remember I was in San Diego at the time. I live in Scottsdale, Arizona, so I was on vacation. And she said, Rosh, I'm stuck. And I said, tell me a little bit about what you're stuck.

Mick Unplugged
Arash Vossoughi | The Freedom Framework: Arash Vossoughi’s Guide to Discipline and Goal Achievement

Yeah, I'll give you one just kind of based on what I just said, because it's so fresh in my mind. I have a wonderful client in Texas, Mary. And Mary called me. I remember I was in San Diego at the time. I live in Scottsdale, Arizona, so I was on vacation. And she said, Rosh, I'm stuck. And I said, tell me a little bit about what you're stuck.

Mick Unplugged
Arash Vossoughi | The Freedom Framework: Arash Vossoughi’s Guide to Discipline and Goal Achievement

She goes, I am doing everything, but I'm not getting the results. I said, I'm going to give you a process to do that's going to be so simple. I want you to put everything away and I just want you to practice this process. I call it the power of five. So I said, this is what I want you to do every day when you wake up. You're going to do this three times a day.

Mick Unplugged
Arash Vossoughi | The Freedom Framework: Arash Vossoughi’s Guide to Discipline and Goal Achievement

She goes, I am doing everything, but I'm not getting the results. I said, I'm going to give you a process to do that's going to be so simple. I want you to put everything away and I just want you to practice this process. I call it the power of five. So I said, this is what I want you to do every day when you wake up. You're going to do this three times a day.

Mick Unplugged
Arash Vossoughi | The Freedom Framework: Arash Vossoughi’s Guide to Discipline and Goal Achievement

She goes, I am doing everything, but I'm not getting the results. I said, I'm going to give you a process to do that's going to be so simple. I want you to put everything away and I just want you to practice this process. I call it the power of five. So I said, this is what I want you to do every day when you wake up. You're going to do this three times a day.

Mick Unplugged
Arash Vossoughi | The Freedom Framework: Arash Vossoughi’s Guide to Discipline and Goal Achievement

And I said, I want you not to do anything else. And I said, when you wake up, you're going to start with an intention that today you're going to conquer your day. You're going to beat your personal best from yesterday. And every decision you're going to make is from your goal. Every discipline is not from who you are right now. It's from who you're going to be.