Ari Shapiro

All right. From the deep sea, let's pivot to exercise. What is the new discovery about exercise?

All right. From the deep sea, let's pivot to exercise. What is the new discovery about exercise?

All right. From the deep sea, let's pivot to exercise. What is the new discovery about exercise?

So what does that mean, actually?

So what does that mean, actually?

So what does that mean, actually?

How did they measure that?

How did they measure that?

How did they measure that?

So is the takeaway here that exercise helps promote nerve growth? Is that what they found?

So is the takeaway here that exercise helps promote nerve growth? Is that what they found?

So is the takeaway here that exercise helps promote nerve growth? Is that what they found?

I'm picturing like those 80s exercise machines where a strap just kind of wobbles you back and forth and it's supposed to have some positive impact.

I'm picturing like those 80s exercise machines where a strap just kind of wobbles you back and forth and it's supposed to have some positive impact.

I'm picturing like those 80s exercise machines where a strap just kind of wobbles you back and forth and it's supposed to have some positive impact.

Okay, we've discussed exercise. Now let's get to feasting. Tips for getting through the holidays. What do we need to know?

Okay, we've discussed exercise. Now let's get to feasting. Tips for getting through the holidays. What do we need to know?

Okay, we've discussed exercise. Now let's get to feasting. Tips for getting through the holidays. What do we need to know?

Take it away. All right.

Take it away. All right.