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Ari Wallach

๐Ÿ‘ค Speaker
654 total appearances

Appearances Over Time

Podcast Appearances

Huberman Lab
Create Your Ideal Future Using Science-Based Protocols | Ari Wallach

I think we're at a point now where we're starting to realize that science actually tells us, going back 13.7 billion years ago to the Big Bang, we can quibble with that number. Up to today, science is telling us how we got to this point. What science cannot do and what technology cannot do is tell us where we should be going.

Huberman Lab
Create Your Ideal Future Using Science-Based Protocols | Ari Wallach

And so what โ€“ I'm not saying God should be telling what we should be doing or spirituality.

Huberman Lab
Create Your Ideal Future Using Science-Based Protocols | Ari Wallach

And so what โ€“ I'm not saying God should be telling what we should be doing or spirituality.

Huberman Lab
Create Your Ideal Future Using Science-Based Protocols | Ari Wallach

And so what โ€“ I'm not saying God should be telling what we should be doing or spirituality.

Huberman Lab
Create Your Ideal Future Using Science-Based Protocols | Ari Wallach

No. I'm not going to argue.

Huberman Lab
Create Your Ideal Future Using Science-Based Protocols | Ari Wallach

No. I'm not going to argue.

Huberman Lab
Create Your Ideal Future Using Science-Based Protocols | Ari Wallach

No. I'm not going to argue.

Huberman Lab
Create Your Ideal Future Using Science-Based Protocols | Ari Wallach

No. Look, here โ€“ we started off by โ€“ we started off โ€“ so the work that I do, this mindset that I am advocating for I call long path. Long path sits on three pillars. These are the kind of โ€“ to use your nomenclature, there are three protocols. One, transgenerational empathy, empathy with yourself, empathy with the past, and then empathy with the future. You need those three.

Huberman Lab
Create Your Ideal Future Using Science-Based Protocols | Ari Wallach

No. Look, here โ€“ we started off by โ€“ we started off โ€“ so the work that I do, this mindset that I am advocating for I call long path. Long path sits on three pillars. These are the kind of โ€“ to use your nomenclature, there are three protocols. One, transgenerational empathy, empathy with yourself, empathy with the past, and then empathy with the future. You need those three.

Huberman Lab
Create Your Ideal Future Using Science-Based Protocols | Ari Wallach

No. Look, here โ€“ we started off by โ€“ we started off โ€“ so the work that I do, this mindset that I am advocating for I call long path. Long path sits on three pillars. These are the kind of โ€“ to use your nomenclature, there are three protocols. One, transgenerational empathy, empathy with yourself, empathy with the past, and then empathy with the future. You need those three.

Huberman Lab
Create Your Ideal Future Using Science-Based Protocols | Ari Wallach

The second pillar is futures thinking. You'll notice it's future with an S as opposed to the singular future because we often think of the future as a noun, this thing that's out there, as opposed to what the future really is, which is a verb. It's something that we do.

Huberman Lab
Create Your Ideal Future Using Science-Based Protocols | Ari Wallach

The second pillar is futures thinking. You'll notice it's future with an S as opposed to the singular future because we often think of the future as a noun, this thing that's out there, as opposed to what the future really is, which is a verb. It's something that we do.

Huberman Lab
Create Your Ideal Future Using Science-Based Protocols | Ari Wallach

The second pillar is futures thinking. You'll notice it's future with an S as opposed to the singular future because we often think of the future as a noun, this thing that's out there, as opposed to what the future really is, which is a verb. It's something that we do.

Huberman Lab
Create Your Ideal Future Using Science-Based Protocols | Ari Wallach

Then the final pillar, the one that is the most difficult for us to wrap our head around is this idea of telos, ultimate aim, ultimate goal. What are we here for? So we all suffer from what I call a lifespan bias. So the most important unit of time to Andrew Huberman is from your birth to your death. We're all wired that way because that's the literature, the science that I grew up with.

Huberman Lab
Create Your Ideal Future Using Science-Based Protocols | Ari Wallach

Then the final pillar, the one that is the most difficult for us to wrap our head around is this idea of telos, ultimate aim, ultimate goal. What are we here for? So we all suffer from what I call a lifespan bias. So the most important unit of time to Andrew Huberman is from your birth to your death. We're all wired that way because that's the literature, the science that I grew up with.

Huberman Lab
Create Your Ideal Future Using Science-Based Protocols | Ari Wallach

Then the final pillar, the one that is the most difficult for us to wrap our head around is this idea of telos, ultimate aim, ultimate goal. What are we here for? So we all suffer from what I call a lifespan bias. So the most important unit of time to Andrew Huberman is from your birth to your death. We're all wired that way because that's the literature, the science that I grew up with.

Huberman Lab
Create Your Ideal Future Using Science-Based Protocols | Ari Wallach

I grew up and I want to be a geneticist, right? That's where I started. What the literature tells us about us as a biological entity is that the most important unit of time is from my birth to my death. But the reality is for our species, and it has been going back hundreds of thousands of years, is that these things actually overlap. I come from my parents, then I am here, and now my children.

Huberman Lab
Create Your Ideal Future Using Science-Based Protocols | Ari Wallach

I grew up and I want to be a geneticist, right? That's where I started. What the literature tells us about us as a biological entity is that the most important unit of time is from my birth to my death. But the reality is for our species, and it has been going back hundreds of thousands of years, is that these things actually overlap. I come from my parents, then I am here, and now my children.

Huberman Lab
Create Your Ideal Future Using Science-Based Protocols | Ari Wallach

I grew up and I want to be a geneticist, right? That's where I started. What the literature tells us about us as a biological entity is that the most important unit of time is from my birth to my death. But the reality is for our species, and it has been going back hundreds of thousands of years, is that these things actually overlap. I come from my parents, then I am here, and now my children.

Huberman Lab
Create Your Ideal Future Using Science-Based Protocols | Ari Wallach

These are not distinct units. There's massive overlaps in terms of the culture, the emotional, the psychology of what I got from them, what I'm giving to my kids. But what ends up happening in a lifespan-biased society, the one that we exist in right now, is we have lost the telos. We have lost the ultimate aim or goal or purpose for ourselves. species, for our civilization on this planet.