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Ari Wallach

๐Ÿ‘ค Speaker
654 total appearances

Appearances Over Time

Podcast Appearances

Huberman Lab
Create Your Ideal Future Using Science-Based Protocols | Ari Wallach

Because going back several hundred years ago, coming through the Enlightenment, especially, well, Renaissance into the Enlightenment, the Enlightenment gave us back this idea of a new metanarrative based on rationality and logos and the ability to kind of understand the world by breaking it down into its component parts, that science.

Huberman Lab
Create Your Ideal Future Using Science-Based Protocols | Ari Wallach

Because going back several hundred years ago, coming through the Enlightenment, especially, well, Renaissance into the Enlightenment, the Enlightenment gave us back this idea of a new metanarrative based on rationality and logos and the ability to kind of understand the world by breaking it down into its component parts, that science.

Huberman Lab
Create Your Ideal Future Using Science-Based Protocols | Ari Wallach

Fast forward several hundred years and we're at the point now where we're really good at saying what doesn't work but very, very bad about saying what does work and what we do want because by saying what we do want means that we have to put forth some sort of meta-narrative, some thread, some official future that we can hang ourselves on.

Huberman Lab
Create Your Ideal Future Using Science-Based Protocols | Ari Wallach

Fast forward several hundred years and we're at the point now where we're really good at saying what doesn't work but very, very bad about saying what does work and what we do want because by saying what we do want means that we have to put forth some sort of meta-narrative, some thread, some official future that we can hang ourselves on.

Huberman Lab
Create Your Ideal Future Using Science-Based Protocols | Ari Wallach

Fast forward several hundred years and we're at the point now where we're really good at saying what doesn't work but very, very bad about saying what does work and what we do want because by saying what we do want means that we have to put forth some sort of meta-narrative, some thread, some official future that we can hang ourselves on.

Huberman Lab
Create Your Ideal Future Using Science-Based Protocols | Ari Wallach

We have to be future conscious. But again, this goes back to the transgenerational component. We have to critically assess where we came from and why we're at this point. So let's talk about the nuclear family. The idea that your children would be, quote unquote, sleep trained and put into another room is relatively new.

Huberman Lab
Create Your Ideal Future Using Science-Based Protocols | Ari Wallach

We have to be future conscious. But again, this goes back to the transgenerational component. We have to critically assess where we came from and why we're at this point. So let's talk about the nuclear family. The idea that your children would be, quote unquote, sleep trained and put into another room is relatively new.

Huberman Lab
Create Your Ideal Future Using Science-Based Protocols | Ari Wallach

We have to be future conscious. But again, this goes back to the transgenerational component. We have to critically assess where we came from and why we're at this point. So let's talk about the nuclear family. The idea that your children would be, quote unquote, sleep trained and put into another room is relatively new.

Huberman Lab
Create Your Ideal Future Using Science-Based Protocols | Ari Wallach

That's from the Victorian era, right, where you would put your kids in another room. Because if you go back to most indigenous cultures, everyone slept together. And this happened for thousands of years. In a big pile? Yeah. Or in one big room or in a longhouse. Like piglets? I don't know if they were like piglets, but they definitely all slept together.

Huberman Lab
Create Your Ideal Future Using Science-Based Protocols | Ari Wallach

That's from the Victorian era, right, where you would put your kids in another room. Because if you go back to most indigenous cultures, everyone slept together. And this happened for thousands of years. In a big pile? Yeah. Or in one big room or in a longhouse. Like piglets? I don't know if they were like piglets, but they definitely all slept together.

Huberman Lab
Create Your Ideal Future Using Science-Based Protocols | Ari Wallach

That's from the Victorian era, right, where you would put your kids in another room. Because if you go back to most indigenous cultures, everyone slept together. And this happened for thousands of years. In a big pile? Yeah. Or in one big room or in a longhouse. Like piglets? I don't know if they were like piglets, but they definitely all slept together.

Huberman Lab
Create Your Ideal Future Using Science-Based Protocols | Ari Wallach

And look, everyone can โ€“ look, I'm going to say this in a nonjudgmental way, but it's going to sound very judgmental. I walk down the street sometimes and I see kids in strollers being pushed by a seemingly healthy adult, right? The kid is detached and they're in this kind of this buggy, which comes from 17th, 18th century England.

Huberman Lab
Create Your Ideal Future Using Science-Based Protocols | Ari Wallach

And look, everyone can โ€“ look, I'm going to say this in a nonjudgmental way, but it's going to sound very judgmental. I walk down the street sometimes and I see kids in strollers being pushed by a seemingly healthy adult, right? The kid is detached and they're in this kind of this buggy, which comes from 17th, 18th century England.

Huberman Lab
Create Your Ideal Future Using Science-Based Protocols | Ari Wallach

And look, everyone can โ€“ look, I'm going to say this in a nonjudgmental way, but it's going to sound very judgmental. I walk down the street sometimes and I see kids in strollers being pushed by a seemingly healthy adult, right? The kid is detached and they're in this kind of this buggy, which comes from 17th, 18th century England.

Huberman Lab
Create Your Ideal Future Using Science-Based Protocols | Ari Wallach

But if you look at most cultures around the world for thousands of years, what they did was they wore their babies for what we call the fourth trimester, usually the mother. So a bunch of patriarchal reasons for that. But they literally would have a wrap on and the baby would be wrapped and be held very close to them.

Huberman Lab
Create Your Ideal Future Using Science-Based Protocols | Ari Wallach

But if you look at most cultures around the world for thousands of years, what they did was they wore their babies for what we call the fourth trimester, usually the mother. So a bunch of patriarchal reasons for that. But they literally would have a wrap on and the baby would be wrapped and be held very close to them.

Huberman Lab
Create Your Ideal Future Using Science-Based Protocols | Ari Wallach

But if you look at most cultures around the world for thousands of years, what they did was they wore their babies for what we call the fourth trimester, usually the mother. So a bunch of patriarchal reasons for that. But they literally would have a wrap on and the baby would be wrapped and be held very close to them.

Huberman Lab
Create Your Ideal Future Using Science-Based Protocols | Ari Wallach

Well, the baby Bjorn, you put the baby on front of you, but it's facing out. When you really wrap them with like a 20-yard wrap, it's skin to skin, right? And look, and there's a reason, like everything, there's a reason for everything.

Huberman Lab
Create Your Ideal Future Using Science-Based Protocols | Ari Wallach

Well, the baby Bjorn, you put the baby on front of you, but it's facing out. When you really wrap them with like a 20-yard wrap, it's skin to skin, right? And look, and there's a reason, like everything, there's a reason for everything.

Huberman Lab
Create Your Ideal Future Using Science-Based Protocols | Ari Wallach

Well, the baby Bjorn, you put the baby on front of you, but it's facing out. When you really wrap them with like a 20-yard wrap, it's skin to skin, right? And look, and there's a reason, like everything, there's a reason for everything.