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Ari Wallach

๐Ÿ‘ค Speaker
654 total appearances

Appearances Over Time

Podcast Appearances

Huberman Lab
Create Your Ideal Future Using Science-Based Protocols | Ari Wallach

like many institutions, as AI, what we call that, fully comes online is going to radically, radically change. And it will be, you know, a Cambridge or an Oxford tutor in everyone's ear. And higher education, this idea that you kind of come together to receive information will start to dissipate from higher education.

Huberman Lab
Create Your Ideal Future Using Science-Based Protocols | Ari Wallach

But what higher education will start to do, and I think we'll need to focus on, is not just the intellectual and the cognitive, but also the psychological and the emotional core of who you are and helping you develop that.

Huberman Lab
Create Your Ideal Future Using Science-Based Protocols | Ari Wallach

But what higher education will start to do, and I think we'll need to focus on, is not just the intellectual and the cognitive, but also the psychological and the emotional core of who you are and helping you develop that.

Huberman Lab
Create Your Ideal Future Using Science-Based Protocols | Ari Wallach

But what higher education will start to do, and I think we'll need to focus on, is not just the intellectual and the cognitive, but also the psychological and the emotional core of who you are and helping you develop that.

Huberman Lab
Create Your Ideal Future Using Science-Based Protocols | Ari Wallach

I've touched on this. We need to examine... in ourselves, why is it we do and are the way that we are? Do you know why in this country we vote on Tuesday? I don't have any idea. So most advanced democracies vote over the weekend or a couple of weekends.

Huberman Lab
Create Your Ideal Future Using Science-Based Protocols | Ari Wallach

I've touched on this. We need to examine... in ourselves, why is it we do and are the way that we are? Do you know why in this country we vote on Tuesday? I don't have any idea. So most advanced democracies vote over the weekend or a couple of weekends.

Huberman Lab
Create Your Ideal Future Using Science-Based Protocols | Ari Wallach

I've touched on this. We need to examine... in ourselves, why is it we do and are the way that we are? Do you know why in this country we vote on Tuesday? I don't have any idea. So most advanced democracies vote over the weekend or a couple of weekends.

Huberman Lab
Create Your Ideal Future Using Science-Based Protocols | Ari Wallach

In America, we vote on Tuesday because that was the time that was necessary for someone to leave church on Sunday, ride on horseback into the big city, Vote on Tuesday and ride back before Market Day on Wednesday.

Huberman Lab
Create Your Ideal Future Using Science-Based Protocols | Ari Wallach

In America, we vote on Tuesday because that was the time that was necessary for someone to leave church on Sunday, ride on horseback into the big city, Vote on Tuesday and ride back before Market Day on Wednesday.

Huberman Lab
Create Your Ideal Future Using Science-Based Protocols | Ari Wallach

In America, we vote on Tuesday because that was the time that was necessary for someone to leave church on Sunday, ride on horseback into the big city, Vote on Tuesday and ride back before Market Day on Wednesday.

Huberman Lab
Create Your Ideal Future Using Science-Based Protocols | Ari Wallach

No, this is long before Monday Night Football. And so I think why we vote on Tuesday, it's a metaphor for so much of who we are and have become as individuals and as a society. I'm a big fan of cognitive behavioral therapy, of CBT.

Huberman Lab
Create Your Ideal Future Using Science-Based Protocols | Ari Wallach

No, this is long before Monday Night Football. And so I think why we vote on Tuesday, it's a metaphor for so much of who we are and have become as individuals and as a society. I'm a big fan of cognitive behavioral therapy, of CBT.

Huberman Lab
Create Your Ideal Future Using Science-Based Protocols | Ari Wallach

No, this is long before Monday Night Football. And so I think why we vote on Tuesday, it's a metaphor for so much of who we are and have become as individuals and as a society. I'm a big fan of cognitive behavioral therapy, of CBT.

Huberman Lab
Create Your Ideal Future Using Science-Based Protocols | Ari Wallach

I think partially because what it does is it has us look at what are those negative stories that we tell ourselves, but then because you can't just say stop doing something, you can't just extinguish a behavior, you have to add and put in a positive story.

Huberman Lab
Create Your Ideal Future Using Science-Based Protocols | Ari Wallach

I think partially because what it does is it has us look at what are those negative stories that we tell ourselves, but then because you can't just say stop doing something, you can't just extinguish a behavior, you have to add and put in a positive story.

Huberman Lab
Create Your Ideal Future Using Science-Based Protocols | Ari Wallach

I think partially because what it does is it has us look at what are those negative stories that we tell ourselves, but then because you can't just say stop doing something, you can't just extinguish a behavior, you have to add and put in a positive story.

Huberman Lab
Create Your Ideal Future Using Science-Based Protocols | Ari Wallach

What I've tried to do with some of our time here today and what I want people to partially take away, more than partially, to really take away and bring in is examine the why Tuesdays. What are those stories that you've inherited? Some of them are going to be macro social. Like you are defined by the society, by what you own, by the badge on your car that says how successful you are.

Huberman Lab
Create Your Ideal Future Using Science-Based Protocols | Ari Wallach

What I've tried to do with some of our time here today and what I want people to partially take away, more than partially, to really take away and bring in is examine the why Tuesdays. What are those stories that you've inherited? Some of them are going to be macro social. Like you are defined by the society, by what you own, by the badge on your car that says how successful you are.

Huberman Lab
Create Your Ideal Future Using Science-Based Protocols | Ari Wallach

What I've tried to do with some of our time here today and what I want people to partially take away, more than partially, to really take away and bring in is examine the why Tuesdays. What are those stories that you've inherited? Some of them are going to be macro social. Like you are defined by the society, by what you own, by the badge on your car that says how successful you are.

Huberman Lab
Create Your Ideal Future Using Science-Based Protocols | Ari Wallach

That's a story. It's a story that's been fed to us. There are other stories that are very personal. These are stories that can be very private and go back generations within a family. And then to understand some of those stories serve us. Some of those stories don't serve us. But after discerning that, we then have to write a new story. We have to write a new story for ourself. Who am I?