Arthur Brooks

You know, it's like, gotta get a nut.

You know, it's like, gotta get a nut.

Yeah, yeah, yeah. And it's like, I'm not feeling it today. That's okay. That's okay, go work it out. Go work it out. Or, you know, what do I wanna be tomorrow?

Yeah, yeah, yeah. And it's like, I'm not feeling it today. That's okay. That's okay, go work it out. Go work it out. Or, you know, what do I wanna be tomorrow?

Yeah, yeah, yeah. And it's like, I'm not feeling it today. That's okay. That's okay, go work it out. Go work it out. Or, you know, what do I wanna be tomorrow?

Yeah, yeah. And one of the things that your prefrontal cortex can do that your limbic system can't is when you have, and by the way, this is one of the great secrets of the most, the marriages with the greatest longevity, right? When you feel avoidance, you practice approach. That's what great marriages have in common. And that's pure prefrontal cortex.

Yeah, yeah. And one of the things that your prefrontal cortex can do that your limbic system can't is when you have, and by the way, this is one of the great secrets of the most, the marriages with the greatest longevity, right? When you feel avoidance, you practice approach. That's what great marriages have in common. And that's pure prefrontal cortex.

Yeah, yeah. And one of the things that your prefrontal cortex can do that your limbic system can't is when you have, and by the way, this is one of the great secrets of the most, the marriages with the greatest longevity, right? When you feel avoidance, you practice approach. That's what great marriages have in common. And that's pure prefrontal cortex.

So your limbic system says, avoid, avoid, you're annoyed. She bums me out. She's irritating me. She's on my case. There's dishes in the sink. I'm just going to go down to the man cave and watch a game.

So your limbic system says, avoid, avoid, you're annoyed. She bums me out. She's irritating me. She's on my case. There's dishes in the sink. I'm just going to go down to the man cave and watch a game.

So your limbic system says, avoid, avoid, you're annoyed. She bums me out. She's irritating me. She's on my case. There's dishes in the sink. I'm just going to go down to the man cave and watch a game.

Right? No, no, no, no. That's when you say, bring it in.

Right? No, no, no, no. That's when you say, bring it in.

Right? No, no, no, no. That's when you say, bring it in.

it's like there's a you can get one I have a I have one touch flower ordering on my phone right and I touch a button on my phone and flowers go to my house my house yeah right and and I do it not when I'm feeling the greatest warmth from my wife but when I'm feeling the iciest yeah For Esther. I've been married almost 33 years at this point, so I got a lot of tricks under my belt.

it's like there's a you can get one I have a I have one touch flower ordering on my phone right and I touch a button on my phone and flowers go to my house my house yeah right and and I do it not when I'm feeling the greatest warmth from my wife but when I'm feeling the iciest yeah For Esther. I've been married almost 33 years at this point, so I got a lot of tricks under my belt.

it's like there's a you can get one I have a I have one touch flower ordering on my phone right and I touch a button on my phone and flowers go to my house my house yeah right and and I do it not when I'm feeling the greatest warmth from my wife but when I'm feeling the iciest yeah For Esther. I've been married almost 33 years at this point, so I got a lot of tricks under my belt.

It's like, click. It's like, I'm not feeling it. Click. Because I want to practice approach when I'm feeling avoidance. Unfortunately, Esther's figured it out.

It's like, click. It's like, I'm not feeling it. Click. Because I want to practice approach when I'm feeling avoidance. Unfortunately, Esther's figured it out.

It's like, click. It's like, I'm not feeling it. Click. Because I want to practice approach when I'm feeling avoidance. Unfortunately, Esther's figured it out.