Asher Blake
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Appearances Over Time
Podcast Appearances
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Hey everyone, Asher Blake here.
Welcome back to Discipline Over Everything, your daily dose of mind hacks to level up your life.
Today, we're tackling something super important, something that sets the tone for the entire day.
Creating a morning routine that will have you feeling energized, motivated, and ready to conquer anything.
Ever wake up feeling like a zombie, dragging yourself through the morning just to hit snooze one more time?
You know that feeling when your alarm goes off and it feels like a personal attack on your sleep-deprived soul?
Yeah, we've all been there.
But what if I told you, creating the right morning routine could be the secret weapon to unlocking your best self every single day?
Think about it, our mornings are the foundation for everything that follows.
A solid start sets the stage for productivity, focus, and even happiness.
It's like building a house, you wouldn't skip the strong foundation, right?
So, how do we build that rock-solid morning routine?
Let's dive in.
Key takeaway number 1.
Ditch the snooze button.
I know, I know, it feels tempting to steal those precious extra minutes.
But here's the deal.
Hitting snooze actually disrupts your sleep cycle, leaving you feeling more groggy and sluggish than before.
Trust me, that 5-minute nap isn't doing you any favors.