Aubrey Marcus

And in those 25 years, whether it's breathwork, which always brings the tears and emotions, or whether it's ayahuasca, or whether it's in the huachuma from the Chavin tradition, or bufo from the Siri tradition, or

whatever the great traditions i've been working with these medicines really help open your heart and your feeling body because anything else is actually not who we are we are emotional beings and there's a place where it's important i think for the masculine to be able to bracket those emotions

whatever the great traditions i've been working with these medicines really help open your heart and your feeling body because anything else is actually not who we are we are emotional beings and there's a place where it's important i think for the masculine to be able to bracket those emotions

whatever the great traditions i've been working with these medicines really help open your heart and your feeling body because anything else is actually not who we are we are emotional beings and there's a place where it's important i think for the masculine to be able to bracket those emotions

Like, if things are going awry, you have to be able to just take decisive action and then feel what's necessary later. Like, if things come into, like, significant conflict, like, I was attacked with my fiancé at a time by four guys who surrounded my car, and it's not time for me to be emotional. At that point, it's time for me to fight.

Like, if things are going awry, you have to be able to just take decisive action and then feel what's necessary later. Like, if things come into, like, significant conflict, like, I was attacked with my fiancé at a time by four guys who surrounded my car, and it's not time for me to be emotional. At that point, it's time for me to fight.

Like, if things are going awry, you have to be able to just take decisive action and then feel what's necessary later. Like, if things come into, like, significant conflict, like, I was attacked with my fiancé at a time by four guys who surrounded my car, and it's not time for me to be emotional. At that point, it's time for me to fight.

You know, I was walking across the street, this guy got hit by a truck and smashed his head in the pavement. It's not time for me to cry and be out of control. I had, you know, ripped off my shirt, tied it around his head, held him, had somebody call the ambulance. Like, you gotta be able to do both. But then certain other times, you know, you just got to allow yourself to fully feel.

You know, I was walking across the street, this guy got hit by a truck and smashed his head in the pavement. It's not time for me to cry and be out of control. I had, you know, ripped off my shirt, tied it around his head, held him, had somebody call the ambulance. Like, you gotta be able to do both. But then certain other times, you know, you just got to allow yourself to fully feel.

You know, I was walking across the street, this guy got hit by a truck and smashed his head in the pavement. It's not time for me to cry and be out of control. I had, you know, ripped off my shirt, tied it around his head, held him, had somebody call the ambulance. Like, you gotta be able to do both. But then certain other times, you know, you just got to allow yourself to fully feel.

So I think that's the fully developed masculine is someone, and the word I use for that is warrior poet. There's times to be a warrior, there's times to be a poet, and there's times you can be both. But to develop both sides, I think that's the destiny of every man, really.

So I think that's the fully developed masculine is someone, and the word I use for that is warrior poet. There's times to be a warrior, there's times to be a poet, and there's times you can be both. But to develop both sides, I think that's the destiny of every man, really.

So I think that's the fully developed masculine is someone, and the word I use for that is warrior poet. There's times to be a warrior, there's times to be a poet, and there's times you can be both. But to develop both sides, I think that's the destiny of every man, really.

they're going to need to utilize one of these tools you know and there's everybody calls them medicines but they're really technologies and it doesn't require psychedelics so one thing i can unequivocally recommend breath work another thing i can unequivocally recommend ecstatic dance unequivocally recommend sensory deprivation float tanks meditation is beautiful but it's very hard to get into unless you know the reward and the state you're getting to

they're going to need to utilize one of these tools you know and there's everybody calls them medicines but they're really technologies and it doesn't require psychedelics so one thing i can unequivocally recommend breath work another thing i can unequivocally recommend ecstatic dance unequivocally recommend sensory deprivation float tanks meditation is beautiful but it's very hard to get into unless you know the reward and the state you're getting to

they're going to need to utilize one of these tools you know and there's everybody calls them medicines but they're really technologies and it doesn't require psychedelics so one thing i can unequivocally recommend breath work another thing i can unequivocally recommend ecstatic dance unequivocally recommend sensory deprivation float tanks meditation is beautiful but it's very hard to get into unless you know the reward and the state you're getting to

Because otherwise you just feel like you're not doing anything and you're not getting anywhere most of the time. But if you can hone that craft, you can also get there that way. But the sensory deprivation tank really helps drop you into that meditative state. And the breathwork, if you really send it, you're going to feel what needs to be felt.

Because otherwise you just feel like you're not doing anything and you're not getting anywhere most of the time. But if you can hone that craft, you can also get there that way. But the sensory deprivation tank really helps drop you into that meditative state. And the breathwork, if you really send it, you're going to feel what needs to be felt.

Because otherwise you just feel like you're not doing anything and you're not getting anywhere most of the time. But if you can hone that craft, you can also get there that way. But the sensory deprivation tank really helps drop you into that meditative state. And the breathwork, if you really send it, you're going to feel what needs to be felt.

And we've guided breathwork and fit for service for six years. And I've almost never seen a man, no matter how many tattoos and how tough they are, not really releasing a lot of tears.