Audience Member

Yeah.

Yeah.

Yeah.

Oh, yes. Three are going under the tree.

Oh, yes. Three are going under the tree.

Oh, yes. Three are going under the tree.

I believe so, yes. I was blown away when I read your book because I had been on a search for years, five years, digging. And I felt defeated. And so I read your book and on page 193, it says, knowing about yourself is not who you are. And at that moment, I thought I lived in my identity my whole life.

I believe so, yes. I was blown away when I read your book because I had been on a search for years, five years, digging. And I felt defeated. And so I read your book and on page 193, it says, knowing about yourself is not who you are. And at that moment, I thought I lived in my identity my whole life.

I believe so, yes. I was blown away when I read your book because I had been on a search for years, five years, digging. And I felt defeated. And so I read your book and on page 193, it says, knowing about yourself is not who you are. And at that moment, I thought I lived in my identity my whole life.

Every, you know, coming from divorced parents, narcissistic influences and mother. And the minute I read that chapter, I slept like a baby. And I haven't thought about that since. Would you say that's an awakening?

Every, you know, coming from divorced parents, narcissistic influences and mother. And the minute I read that chapter, I slept like a baby. And I haven't thought about that since. Would you say that's an awakening?

Every, you know, coming from divorced parents, narcissistic influences and mother. And the minute I read that chapter, I slept like a baby. And I haven't thought about that since. Would you say that's an awakening?

Thank you. Thank you for your work.

Thank you. Thank you for your work.

Thank you. Thank you for your work.

Yes. So my aha moment came fairly early into reading the book. And it is when you explain that we are not our thoughts. We are that space before the thoughts. And that really floored me so much that I needed to take a pause. And I just kind of sat with it for a second. And then I really wanted to visualize it. So I wrote in my book, You. And And I underlined it and I left a space in between.

Yes. So my aha moment came fairly early into reading the book. And it is when you explain that we are not our thoughts. We are that space before the thoughts. And that really floored me so much that I needed to take a pause. And I just kind of sat with it for a second. And then I really wanted to visualize it. So I wrote in my book, You. And And I underlined it and I left a space in between.

Yes. So my aha moment came fairly early into reading the book. And it is when you explain that we are not our thoughts. We are that space before the thoughts. And that really floored me so much that I needed to take a pause. And I just kind of sat with it for a second. And then I really wanted to visualize it. So I wrote in my book, You. And And I underlined it and I left a space in between.

And then I put thought and underlined it. And that might sound simple, but I really just needed to actually see that physical space between the two things. For me, I've spent a lot of my life struggling with anxiety and depression. I've been through a lot of therapy. And reading that gave me pause because I had just accepted that over-intellectualizing, over-analyzing my thoughts.

And then I put thought and underlined it. And that might sound simple, but I really just needed to actually see that physical space between the two things. For me, I've spent a lot of my life struggling with anxiety and depression. I've been through a lot of therapy. And reading that gave me pause because I had just accepted that over-intellectualizing, over-analyzing my thoughts.