Ayya Jitindriya
👤 Speaker
161
total appearances
Appearances Over Time
Podcast Appearances
Wisdom of the Masters
Self-Enquiry - A Guided Meditation - "Who am I?" - Samaneri Jayasara
Everything is changing.
Wisdom of the Masters
Self-Enquiry - A Guided Meditation - "Who am I?" - Samaneri Jayasara
Who am I in all of this?
Wisdom of the Masters
Self-Enquiry - A Guided Meditation - "Who am I?" - Samaneri Jayasara
Now don't go looking for an answer.
Wisdom of the Masters
Self-Enquiry - A Guided Meditation - "Who am I?" - Samaneri Jayasara
Just keep your mind open and empty.
Wisdom of the Masters
Self-Enquiry - A Guided Meditation - "Who am I?" - Samaneri Jayasara
Who do I take myself to be?
Wisdom of the Masters
Self-Enquiry - A Guided Meditation - "Who am I?" - Samaneri Jayasara
Or what do I take myself to be?
Wisdom of the Masters
Self-Enquiry - A Guided Meditation - "Who am I?" - Samaneri Jayasara
So I can feel that there is a body here, a bodily form.
Wisdom of the Masters
Self-Enquiry - A Guided Meditation - "Who am I?" - Samaneri Jayasara
We can see internally with the mind's eyes.
Wisdom of the Masters
Self-Enquiry - A Guided Meditation - "Who am I?" - Samaneri Jayasara
bones and marrow, organs.
Wisdom of the Masters
Self-Enquiry - A Guided Meditation - "Who am I?" - Samaneri Jayasara
So get a sense of your own weightiness, your own heaviness, earth element.
Wisdom of the Masters
Self-Enquiry - A Guided Meditation - "Who am I?" - Samaneri Jayasara
And notice that feeling of gravity
Wisdom of the Masters
Self-Enquiry - A Guided Meditation - "Who am I?" - Samaneri Jayasara
There is the earth element.
Wisdom of the Masters
Self-Enquiry - A Guided Meditation - "Who am I?" - Samaneri Jayasara
But this body is also composed
Wisdom of the Masters
Self-Enquiry - A Guided Meditation - "Who am I?" - Samaneri Jayasara
So there's the water element of this bodily form.
Wisdom of the Masters
Self-Enquiry - A Guided Meditation - "Who am I?" - Samaneri Jayasara
And there's the air within, the air without.
Wisdom of the Masters
Self-Enquiry - A Guided Meditation - "Who am I?" - Samaneri Jayasara
And there's the fire element within this body.
Wisdom of the Masters
Self-Enquiry - A Guided Meditation - "Who am I?" - Samaneri Jayasara
So cool or heat.
Wisdom of the Masters
Self-Enquiry - A Guided Meditation - "Who am I?" - Samaneri Jayasara
And a false perception at that.
Wisdom of the Masters
Self-Enquiry - A Guided Meditation - "Who am I?" - Samaneri Jayasara
And lastly there's the space element.
Wisdom of the Masters
Self-Enquiry - A Guided Meditation - "Who am I?" - Samaneri Jayasara
We're actually mostly space element.