Baran Dilaver
👤 SpeakerAppearances Over Time
Podcast Appearances
Because the bread though, right?
So you'll find this interesting.
I had the founder of Viome on the podcast.
You're familiar with them, right?
Yes.
And I asked, because they have so much data on people.
I think they've done, I think he said over a million tests at this point.
Yeah.
And people have to say what diet they're on on the test.
So I was like, did you see any diet like more healthy?
Like what was the healthiest diet?
I think was the question I asked based off your data and results.
And I was shocked by his answer.
What did he say?
He said vegetarian.
I thought it would have been like, I don't know, carnivore or something, you know?
But it was a total opposite.
That was my thought process too.
But now they're kind of saying the protein thing might be a myth, how you need a lot of protein to be healthy.
They're looking into that now, scientists.