Belal Muhammad

But my coach is like, bro, that's that's a good thing. Like you being calm is good for you. You don't have to sit there and be something you're not. So then I was like, all right, well, let's stay calm. But then let's start adding inspiring. So now I feel that. So I'll just get it. So it was your idea. Yeah. Yeah. Yeah.

But my coach is like, bro, that's that's a good thing. Like you being calm is good for you. You don't have to sit there and be something you're not. So then I was like, all right, well, let's stay calm. But then let's start adding inspiring. So now I feel that. So I'll just get it. So it was your idea. Yeah. Yeah. Yeah.

But my coach is like, bro, that's that's a good thing. Like you being calm is good for you. You don't have to sit there and be something you're not. So then I was like, all right, well, let's stay calm. But then let's start adding inspiring. So now I feel that. So I'll just get it. So it was your idea. Yeah. Yeah. Yeah.

Because you try different things at practices and I'd be like, all right, when did I feel good at sparring? I'll take notes of everything. I felt good on this bar day. And I did this type of drilling beforehand. And where I did this type of warmup beforehand. Cause my coach, he's like, he tries to mimic the fight with everything. So he'll tell us, I warm up on your own, do your own thing.

Because you try different things at practices and I'd be like, all right, when did I feel good at sparring? I'll take notes of everything. I felt good on this bar day. And I did this type of drilling beforehand. And where I did this type of warmup beforehand. Cause my coach, he's like, he tries to mimic the fight with everything. So he'll tell us, I warm up on your own, do your own thing.

Because you try different things at practices and I'd be like, all right, when did I feel good at sparring? I'll take notes of everything. I felt good on this bar day. And I did this type of drilling beforehand. And where I did this type of warmup beforehand. Cause my coach, he's like, he tries to mimic the fight with everything. So he'll tell us, I warm up on your own, do your own thing.

Then we're going to get your five sparring rounds in a cage. So for me, I'm trying to adjust to make my style. This helped me better today. What did I eat today? Let me write that down. This is when I felt the best. I had the most energy doing this. I had the most energy eating this. So now I got it down to a system that I like more than anything.

Then we're going to get your five sparring rounds in a cage. So for me, I'm trying to adjust to make my style. This helped me better today. What did I eat today? Let me write that down. This is when I felt the best. I had the most energy doing this. I had the most energy eating this. So now I got it down to a system that I like more than anything.

Then we're going to get your five sparring rounds in a cage. So for me, I'm trying to adjust to make my style. This helped me better today. What did I eat today? Let me write that down. This is when I felt the best. I had the most energy doing this. I had the most energy eating this. So now I got it down to a system that I like more than anything.

Before I train? Yeah, what's the stuff that makes you feel the best? Like white rice. Usually my guy will make me white rice, eggs, and turkey bacon. So it's protein with good carbs. Not heavy. Not heavy, yeah. Something that's easy to digest. Something that I digest fast, yeah. Like I said before, I would just think I have to starve myself.

Before I train? Yeah, what's the stuff that makes you feel the best? Like white rice. Usually my guy will make me white rice, eggs, and turkey bacon. So it's protein with good carbs. Not heavy. Not heavy, yeah. Something that's easy to digest. Something that I digest fast, yeah. Like I said before, I would just think I have to starve myself.

Before I train? Yeah, what's the stuff that makes you feel the best? Like white rice. Usually my guy will make me white rice, eggs, and turkey bacon. So it's protein with good carbs. Not heavy. Not heavy, yeah. Something that's easy to digest. Something that I digest fast, yeah. Like I said before, I would just think I have to starve myself.

And then he came in and he was like, oh, like, what are you doing? Like, you're not going to have good practices with this way. But my mind said, I don't really care because I was just like, I know how to push myself no matter what.

And then he came in and he was like, oh, like, what are you doing? Like, you're not going to have good practices with this way. But my mind said, I don't really care because I was just like, I know how to push myself no matter what.

And then he came in and he was like, oh, like, what are you doing? Like, you're not going to have good practices with this way. But my mind said, I don't really care because I was just like, I know how to push myself no matter what.

Yeah, I've had multiple times, multiple camps during it where I would still stick to my normal schedule of training where I'll train at 10.30 a.m. And I can't eat or drink in the morning. So I wake up at 5 a.m. for our morning prayer. You get your last sip of water before the sun rises.

Yeah, I've had multiple times, multiple camps during it where I would still stick to my normal schedule of training where I'll train at 10.30 a.m. And I can't eat or drink in the morning. So I wake up at 5 a.m. for our morning prayer. You get your last sip of water before the sun rises.

Yeah, I've had multiple times, multiple camps during it where I would still stick to my normal schedule of training where I'll train at 10.30 a.m. And I can't eat or drink in the morning. So I wake up at 5 a.m. for our morning prayer. You get your last sip of water before the sun rises.

And then I'll have like a protein shake, a date or something like that that will give me some energy for the morning. And then at 10 a.m. I have my morning practice. And then I have another practice.

And then I'll have like a protein shake, a date or something like that that will give me some energy for the morning. And then at 10 a.m. I have my morning practice. And then I have another practice.