Ben van Kerkwyk
👤 SpeakerAppearances Over Time
Podcast Appearances
What's to stop you from taking two pills?
Oh, I know a lot of people are addicted.
I mean, I'm kind of addicted to caffeine.
I quit it when I was on my vacation.
I was on vacation for 10 days and I didn't have any coffee, any caffeine at all for five, six days.
And I was like, ooh, I sleep so much better.
I feel so much better.
But I feel like when it comes to conversations, it's like I lean on it.
I lean on it to get me going.
I just wanted to know that I could stop taking it and there wouldn't be any problem.
It was no problem at all.
I stopped taking nicotine pouches and I stopped taking caffeine for... I stopped the nicotine pouches for 10 whole days.
And I was like, I'm fine.
And I stopped the caffeine for five or six days.
Then I said, ah, I feel like having a cup of coffee.
And I limited myself to one cup a day.
Yeah, I don't think it's overall detrimental.