Beth Lambert

So that's easy for me to always go back to. But I really started paying attention to things like circadian rhythms and going to sleep or, you know, turning the lights down when it gets dark out and getting up with the morning sunlight and really paying attention to the importance of sleep.

So that's easy for me to always go back to. But I really started paying attention to things like circadian rhythms and going to sleep or, you know, turning the lights down when it gets dark out and getting up with the morning sunlight and really paying attention to the importance of sleep.

And those are things that in the modern world, we don't really do that often just because, again, it's not culturally normal to do that. It's culturally normal to turn on the lights on it. You know, as soon as the sun goes down and we stay up till midnight and, you know, we don't pay attention to nature, nor do we surround ourselves by it.

And those are things that in the modern world, we don't really do that often just because, again, it's not culturally normal to do that. It's culturally normal to turn on the lights on it. You know, as soon as the sun goes down and we stay up till midnight and, you know, we don't pay attention to nature, nor do we surround ourselves by it.

And those are things that in the modern world, we don't really do that often just because, again, it's not culturally normal to do that. It's culturally normal to turn on the lights on it. You know, as soon as the sun goes down and we stay up till midnight and, you know, we don't pay attention to nature, nor do we surround ourselves by it.

So I really made an effort to get my kids outside more barefoot in the sun with no sunscreen. I actually really feel like those were important parts of their healing journey. And they, you know, it's sort of baked into who we are.

So I really made an effort to get my kids outside more barefoot in the sun with no sunscreen. I actually really feel like those were important parts of their healing journey. And they, you know, it's sort of baked into who we are.

So I really made an effort to get my kids outside more barefoot in the sun with no sunscreen. I actually really feel like those were important parts of their healing journey. And they, you know, it's sort of baked into who we are.

I think it's such an important fundamental part of healing to just connect to nature, whether that's in your environment, whether that's in your food, whether it's in your rhythms or just sort of your outlook. Like we need to be connected to nature to be healthy humans.

I think it's such an important fundamental part of healing to just connect to nature, whether that's in your environment, whether that's in your food, whether it's in your rhythms or just sort of your outlook. Like we need to be connected to nature to be healthy humans.

I think it's such an important fundamental part of healing to just connect to nature, whether that's in your environment, whether that's in your food, whether it's in your rhythms or just sort of your outlook. Like we need to be connected to nature to be healthy humans.

I have a couple of answers to that question. First of all, this epidemic is multigenerational. It's not just like all of a sudden these kids are weaker than we were and we could handle toxins and they can't. The cumulative amount of toxins are exposed to is way more than we were. I mean, just think about something like glyphosate.

I have a couple of answers to that question. First of all, this epidemic is multigenerational. It's not just like all of a sudden these kids are weaker than we were and we could handle toxins and they can't. The cumulative amount of toxins are exposed to is way more than we were. I mean, just think about something like glyphosate.

I have a couple of answers to that question. First of all, this epidemic is multigenerational. It's not just like all of a sudden these kids are weaker than we were and we could handle toxins and they can't. The cumulative amount of toxins are exposed to is way more than we were. I mean, just think about something like glyphosate.

glyphosate wasn't around when we were little, like it wasn't on every single industrial agricultural crop. Now it's in everything. And I'm sure you've probably followed moms across America and they're doing all this testing or GMO, GMO science or testing things like baby formula and, you know, average things on the shelf, like hummus and all these things, pasta. It's It's in everything.

glyphosate wasn't around when we were little, like it wasn't on every single industrial agricultural crop. Now it's in everything. And I'm sure you've probably followed moms across America and they're doing all this testing or GMO, GMO science or testing things like baby formula and, you know, average things on the shelf, like hummus and all these things, pasta. It's It's in everything.

glyphosate wasn't around when we were little, like it wasn't on every single industrial agricultural crop. Now it's in everything. And I'm sure you've probably followed moms across America and they're doing all this testing or GMO, GMO science or testing things like baby formula and, you know, average things on the shelf, like hummus and all these things, pasta. It's It's in everything.

And glyphosate disrupts your gut bacteria in a big way. So that would be one tiny example of what's different from like the types of pesticides or the types of chemicals we were exposed to as kids. But I think, and I have a research study called CHIRP that backs this up. So one of the studies we've done It's called Child Health Inventory for Resilience and Prevention.

And glyphosate disrupts your gut bacteria in a big way. So that would be one tiny example of what's different from like the types of pesticides or the types of chemicals we were exposed to as kids. But I think, and I have a research study called CHIRP that backs this up. So one of the studies we've done It's called Child Health Inventory for Resilience and Prevention.

And glyphosate disrupts your gut bacteria in a big way. So that would be one tiny example of what's different from like the types of pesticides or the types of chemicals we were exposed to as kids. But I think, and I have a research study called CHIRP that backs this up. So one of the studies we've done It's called Child Health Inventory for Resilience and Prevention.