Blair Socci

And with Rula, you won't break the bank.

Rula works with your insurance company, offering personalized cost estimates up front with no hidden fees.

Their sessions cost an average of just $15 with insurance, and most appointments are available as early as the next day.

So head to Rula.com, that's R-U-L-A.com, to find a therapist the easy way.

Folks.

This episode is sponsored by our friends at True Fruit.

In a world where there's hundreds, if not thousands of options when you're looking for an exciting new snack to try, True Fruit is making that choice easier than ever.

I actually really love eating these.

My favorite is their blueberries.

Those things are capital D-licious.

True fruit is made with real fruit and real chocolate or yogurt, and you can taste the quality in each bite.

You can keep them in the freezer to ensure they stay fresh and ready to grab when you want something sweet.

True fruit is the ultimate treat that's also made from real ingredients, so it feels like a better dessert option without sacrificing the taste.

They're perfect for everyday snacking and any occasion.

Grab a handful of true fruit when you're watching TV or maybe when you're winding down at the end of a long day, or put them out on the dining room table next time you're hosting friends and watch the feeding frenzy begin.

as I always say.

Be sure to save a bag for yourself, though.

Trust me, they go fast.

And get this.

True Fruit is getting into the Greek yogurt game with, you guessed it, their very own Greek yogurt.