Bono

Well, it gets in the way of clear thinking. And I had this guy named Yuri Prohaska on the podcast recently. He's a brilliant fighter who's in the UFC, who was the light heavyweight champion at one point in time. and is still one of the top light heavyweights in the world. And we were talking about anger and rage and that it leads you down a bad path of decision making when you're fighting.

It interferes with the flow. It interferes with the way. And like I was saying before, when you're competing, You know, I've never competed at that level.

It interferes with the flow. It interferes with the way. And like I was saying before, when you're competing, You know, I've never competed at that level.

It interferes with the flow. It interferes with the way. And like I was saying before, when you're competing, You know, I've never competed at that level.

When you're competing at a world championship level, anything that fucks with your mind, anything where you're doubting yourself or talking to yourself or all that is resources that is being allocated towards something that's completely useless as opposed to being like completely in the moment and in the zone.

When you're competing at a world championship level, anything that fucks with your mind, anything where you're doubting yourself or talking to yourself or all that is resources that is being allocated towards something that's completely useless as opposed to being like completely in the moment and in the zone.

When you're competing at a world championship level, anything that fucks with your mind, anything where you're doubting yourself or talking to yourself or all that is resources that is being allocated towards something that's completely useless as opposed to being like completely in the moment and in the zone.

If you get taken out of it for a moment, if they feel for a moment that you're thinking like you're looking for a way out, you're looking to quit, you're gone. You're done. Like when your friend was saying that his son didn't want to be a fighter anymore, this is my advice always. Whenever someone says, I'm thinking about stopping fighting, I go, quit. Quit right now.

If you get taken out of it for a moment, if they feel for a moment that you're thinking like you're looking for a way out, you're looking to quit, you're gone. You're done. Like when your friend was saying that his son didn't want to be a fighter anymore, this is my advice always. Whenever someone says, I'm thinking about stopping fighting, I go, quit. Quit right now.

If you get taken out of it for a moment, if they feel for a moment that you're thinking like you're looking for a way out, you're looking to quit, you're gone. You're done. Like when your friend was saying that his son didn't want to be a fighter anymore, this is my advice always. Whenever someone says, I'm thinking about stopping fighting, I go, quit. Quit right now.

Because somewhere out there, there's someone who's not thinking about stopping at all. They're going to fuck you up. They're going to come for you. It's going to be terrifying. You're locked in a ring with Mike Tyson and you've been thinking about getting a regular job? Like, yeah, you're fucked. You're fucked. Because there's all-in people.

Because somewhere out there, there's someone who's not thinking about stopping at all. They're going to fuck you up. They're going to come for you. It's going to be terrifying. You're locked in a ring with Mike Tyson and you've been thinking about getting a regular job? Like, yeah, you're fucked. You're fucked. Because there's all-in people.

Because somewhere out there, there's someone who's not thinking about stopping at all. They're going to fuck you up. They're going to come for you. It's going to be terrifying. You're locked in a ring with Mike Tyson and you've been thinking about getting a regular job? Like, yeah, you're fucked. You're fucked. Because there's all-in people.

In my opinion, I love fighting, but I think only all-in people should be fighting. And the moment you're not all-in, get out. You've got to get out. Because the difference between an all-in person and a one-foot-out-the-door person is... is enormous. It's enormous. Even if skill level is similar, the person who's all in is a terrifying person.

In my opinion, I love fighting, but I think only all-in people should be fighting. And the moment you're not all-in, get out. You've got to get out. Because the difference between an all-in person and a one-foot-out-the-door person is... is enormous. It's enormous. Even if skill level is similar, the person who's all in is a terrifying person.

In my opinion, I love fighting, but I think only all-in people should be fighting. And the moment you're not all-in, get out. You've got to get out. Because the difference between an all-in person and a one-foot-out-the-door person is... is enormous. It's enormous. Even if skill level is similar, the person who's all in is a terrifying person.

All they want to do is this one thing, and they're completely focused on it, just being the best in the world, this one thing. They're going to find holes in you. They're going to find your weaknesses. They're going to push you in a way that maybe you didn't push yourself as far in the gym, so come the second round, come the third round, you start breaking down.

All they want to do is this one thing, and they're completely focused on it, just being the best in the world, this one thing. They're going to find holes in you. They're going to find your weaknesses. They're going to push you in a way that maybe you didn't push yourself as far in the gym, so come the second round, come the third round, you start breaking down.

All they want to do is this one thing, and they're completely focused on it, just being the best in the world, this one thing. They're going to find holes in you. They're going to find your weaknesses. They're going to push you in a way that maybe you didn't push yourself as far in the gym, so come the second round, come the third round, you start breaking down.

and they're not breaking down at all they're breaking you down it's a terrifying place to be when you know you're not all in and the other person's all in so anybody if that was my son he's like I'm thinking about quitting I'm like good quit that's what I'd say quit find something else you love find what you love you don't have to do this but if you're gonna do this you gotta only do this this has to be your fucking life