Booger McFarland

Yeah, I mean, listen, I'm not going to apologize for a conference that's dominated college football. You know, what I will say is this, is that I think the years and the ages where the SEC and to a certain extent the ACC with Clemson dominate college football is over with.

And you look no further than the transfer portal in NIL because no longer can these teams in the South stack their rosters because I'm not going to wait two years to play when I can go to Penn State or Oregon or Michigan and I can play right now. I can play right now and they'll play me 250 grand. So like that's just never, ever going to. And think about this. Think about this.

And you look no further than the transfer portal in NIL because no longer can these teams in the South stack their rosters because I'm not going to wait two years to play when I can go to Penn State or Oregon or Michigan and I can play right now. I can play right now and they'll play me 250 grand. So like that's just never, ever going to. And think about this. Think about this.

And you look no further than the transfer portal in NIL because no longer can these teams in the South stack their rosters because I'm not going to wait two years to play when I can go to Penn State or Oregon or Michigan and I can play right now. I can play right now and they'll play me 250 grand. So like that's just never, ever going to. And think about this. Think about this.

Look no further than the number one recruit in America this year, Bryce Underwood. Bryce Underwood was committed to LSU for 10 months. And at the very end, here comes Ellison. Here comes Portnoy. Here comes Brady. And all this money comes in and now he goes to Michigan. Five years ago, that doesn't happen. But now it happens.

Look no further than the number one recruit in America this year, Bryce Underwood. Bryce Underwood was committed to LSU for 10 months. And at the very end, here comes Ellison. Here comes Portnoy. Here comes Brady. And all this money comes in and now he goes to Michigan. Five years ago, that doesn't happen. But now it happens.

Look no further than the number one recruit in America this year, Bryce Underwood. Bryce Underwood was committed to LSU for 10 months. And at the very end, here comes Ellison. Here comes Portnoy. Here comes Brady. And all this money comes in and now he goes to Michigan. Five years ago, that doesn't happen. But now it happens.

So I think we've just reached a point where there's going to be a lot more parity in college football.

So I think we've just reached a point where there's going to be a lot more parity in college football.

So I think we've just reached a point where there's going to be a lot more parity in college football.

By the way. By the way, look what I have on right now, baby. Rollback joggers. Oh, let's go.

By the way. By the way, look what I have on right now, baby. Rollback joggers. Oh, let's go.

By the way. By the way, look what I have on right now, baby. Rollback joggers. Oh, let's go.

So, you know, once you've reached the age of 40, I think what you need to do in the gym is lift a lot less weight. So everybody knows I'm a big Peloton guy. I'm almost at like 1,500 rides for my career. But I wanted to get back into the gym and just kind of start to tone up a little bit. And so what I do in the gym is a lot of body weight stuff. So squatting one single leg functional movements.

So, you know, once you've reached the age of 40, I think what you need to do in the gym is lift a lot less weight. So everybody knows I'm a big Peloton guy. I'm almost at like 1,500 rides for my career. But I wanted to get back into the gym and just kind of start to tone up a little bit. And so what I do in the gym is a lot of body weight stuff. So squatting one single leg functional movements.

So, you know, once you've reached the age of 40, I think what you need to do in the gym is lift a lot less weight. So everybody knows I'm a big Peloton guy. I'm almost at like 1,500 rides for my career. But I wanted to get back into the gym and just kind of start to tone up a little bit. And so what I do in the gym is a lot of body weight stuff. So squatting one single leg functional movements.

So single leg body weight squats, put your, put your body in a position and you can do it just using your body weight, uh, single leg RDLs. Like the heaviest, the heaviest dumbbell I pick up is 40 pounds. And It's a lot of supersets. It's high intensity. It's eight reps here, eight reps there, three, four rounds. I'm not benching. I'm not squatting. I'm not throwing 315 pounds up.

So single leg body weight squats, put your, put your body in a position and you can do it just using your body weight, uh, single leg RDLs. Like the heaviest, the heaviest dumbbell I pick up is 40 pounds. And It's a lot of supersets. It's high intensity. It's eight reps here, eight reps there, three, four rounds. I'm not benching. I'm not squatting. I'm not throwing 315 pounds up.

So single leg body weight squats, put your, put your body in a position and you can do it just using your body weight, uh, single leg RDLs. Like the heaviest, the heaviest dumbbell I pick up is 40 pounds. And It's a lot of supersets. It's high intensity. It's eight reps here, eight reps there, three, four rounds. I'm not benching. I'm not squatting. I'm not throwing 315 pounds up.

You don't need to do that. At the age of 40, it's a lot more about mobility. It's a lot more about prehab, posthab, like all those things where your body can functionally move. Like make sure your hips are stretched out, all right? Not only will you enjoy, but the wife will too. Like, make sure everything is nice and loose, okay?