Brad Stulberg

So do I, we can really connect.

So do I, we can really connect.

And man, that is so true.

And man, that is so true.

And that experience taught me that.

And that experience taught me that.

And then in addition to connecting with other people, and Brene Brown, the researcher from Houston who really made vulnerability like a cultural thing, has done such a beautiful job of writing about this benefit of vulnerability, connecting with other people.

And then in addition to connecting with other people, and Brene Brown, the researcher from Houston who really made vulnerability like a cultural thing, has done such a beautiful job of writing about this benefit of vulnerability, connecting with other people.

Something that I explore in the book that is perhaps a little bit different is it also helps you connect with yourself.

Something that I explore in the book that is perhaps a little bit different is it also helps you connect with yourself.

And it helped you have more genuine confidence in yourself.

And it helped you have more genuine confidence in yourself.

Because if you're hiding something from yourself, you might intellectually know, but your subconscious, it can discern bullshit from truth.

Because if you're hiding something from yourself, you might intellectually know, but your subconscious, it can discern bullshit from truth.

So if you're pushing this part of yourself away, you can't ever really be confident because you know that you're hiding something.

So if you're pushing this part of yourself away, you can't ever really be confident because you know that you're hiding something.

where if you can get to know all of yourself, including your fears and your doubts, then you can be really confident.

where if you can get to know all of yourself, including your fears and your doubts, then you can be really confident.

So the example that so many ancient wisdom traditions talk about is what I would argue is the most universal human vulnerability, and that is death.

So the example that so many ancient wisdom traditions talk about is what I would argue is the most universal human vulnerability, and that is death.