Brad Tate

You know, like, I just got to do this.

So like, and you look at all like, like the military and stuff, like Navy SEALs and even their training for Hell Week.

They're like, bro, don't focus on

you know, running that next 10 miles, just focus on doing this evolution.

And then when you get past this evolution, we'll do the next evolution.

And so that's kind of my thing for life, man.

I don't try to get too far ahead of myself because when I do, then I mess up this step and I miss this step and then...

you know, if something doesn't go the way I want it to, I get very like depressed and I get down on myself.

Right.

And I mean, like I said, like, it's just a balance, man.

Like I'm really big on balance and learning and trying to do that.

Like I'm always trying to better myself.

Like I said, that's why I like to read, um,

I'm coming into my own with men and depression and men and mental health.

So that's what I love about it.

And I love about learning because it's helping me and it's powering me.

So every morning,

I'll start my day, I'll do my little messages, but then I'll post, like, three things that I've read from a book.

And it just resonates with me.

And it's crazy because so many people are like, man, like, this really has helped me.