Brady McDonald

Yeah, I trained. So, yeah, I guess I have never had injuries like I did here. Good for you. You know, I was lucky. Maybe I didn't play enough football or something, but...

Yeah, I trained. So, yeah, I guess I have never had injuries like I did here. Good for you. You know, I was lucky. Maybe I didn't play enough football or something, but...

Yeah, I trained. So, yeah, I guess I have never had injuries like I did here. Good for you. You know, I was lucky. Maybe I didn't play enough football or something, but...

yeah so what happened was i actually saw jesse itzler you know jesse is sure great so i saw him right around the same time he did ultraman which is a 6.2 mile swim uh 90 mile bike on the one day and jesse itzler like if you go look at him like you look at him and you don't think he's an ultra athlete yeah he looks broken down he's he's sold he's sold multiple companies for hundreds of millions you know he's super successful and i saw him do this 6.2 mile swim 90 mile bike i got his

yeah so what happened was i actually saw jesse itzler you know jesse is sure great so i saw him right around the same time he did ultraman which is a 6.2 mile swim uh 90 mile bike on the one day and jesse itzler like if you go look at him like you look at him and you don't think he's an ultra athlete yeah he looks broken down he's he's sold he's sold multiple companies for hundreds of millions you know he's super successful and i saw him do this 6.2 mile swim 90 mile bike i got his

yeah so what happened was i actually saw jesse itzler you know jesse is sure great so i saw him right around the same time he did ultraman which is a 6.2 mile swim uh 90 mile bike on the one day and jesse itzler like if you go look at him like you look at him and you don't think he's an ultra athlete yeah he looks broken down he's he's sold he's sold multiple companies for hundreds of millions you know he's super successful and i saw him do this 6.2 mile swim 90 mile bike i got his

Yeah. And then he did. So the next day is 170 mile bike. And the next day after that is 52 mile run. And I'm like, he does this. I'm like, there's something more to this guy than just business.

Yeah. And then he did. So the next day is 170 mile bike. And the next day after that is 52 mile run. And I'm like, he does this. I'm like, there's something more to this guy than just business.

Yeah. And then he did. So the next day is 170 mile bike. And the next day after that is 52 mile run. And I'm like, he does this. I'm like, there's something more to this guy than just business.

And I just, so I got super intentional. I got close to Jesse. I became friends. And then I hired his coach because I'm like, whoever did that, got Jesse to do that is who I'm going to is who's going to help me do it. And so that's when I quit drinking. And then we started training for a 50 mile run that we did in the Keys. And so trained for three months, right? Quit drinking.

And I just, so I got super intentional. I got close to Jesse. I became friends. And then I hired his coach because I'm like, whoever did that, got Jesse to do that is who I'm going to is who's going to help me do it. And so that's when I quit drinking. And then we started training for a 50 mile run that we did in the Keys. And so trained for three months, right? Quit drinking.

And I just, so I got super intentional. I got close to Jesse. I became friends. And then I hired his coach because I'm like, whoever did that, got Jesse to do that is who I'm going to is who's going to help me do it. And so that's when I quit drinking. And then we started training for a 50 mile run that we did in the Keys. And so trained for three months, right? Quit drinking.

Three months later, ran 50 miles from Marathon, Florida down to Key West. And it was 119 degrees Fahrenheit with humidity. Like you could eat the air. And we started at nine o'clock in the morning. It was insanely hot. And so the first 12 miles, it was just... I was like so frustrated because you couldn't cool your body down. It's like sitting in the sauna. Yeah. That's 200 degrees.

Three months later, ran 50 miles from Marathon, Florida down to Key West. And it was 119 degrees Fahrenheit with humidity. Like you could eat the air. And we started at nine o'clock in the morning. It was insanely hot. And so the first 12 miles, it was just... I was like so frustrated because you couldn't cool your body down. It's like sitting in the sauna. Yeah. That's 200 degrees.

Three months later, ran 50 miles from Marathon, Florida down to Key West. And it was 119 degrees Fahrenheit with humidity. Like you could eat the air. And we started at nine o'clock in the morning. It was insanely hot. And so the first 12 miles, it was just... I was like so frustrated because you couldn't cool your body down. It's like sitting in the sauna. Yeah. That's 200 degrees.

You can't get out. You can't get out. The door's locked. You can't get out. Right. And, and I'm just like, what am I going to do? And I put this towel on. Anyway, I figured it out. I got into this, this, this routine where I had a bag of ice. I would take it. I'd run for four minutes. I'd have it on my neck. I'd walk for one minute. I'd run for four, walk for one. And I'd take the bag of ice.

You can't get out. You can't get out. The door's locked. You can't get out. Right. And, and I'm just like, what am I going to do? And I put this towel on. Anyway, I figured it out. I got into this, this, this routine where I had a bag of ice. I would take it. I'd run for four minutes. I'd have it on my neck. I'd walk for one minute. I'd run for four, walk for one. And I'd take the bag of ice.

You can't get out. You can't get out. The door's locked. You can't get out. Right. And, and I'm just like, what am I going to do? And I put this towel on. Anyway, I figured it out. I got into this, this, this routine where I had a bag of ice. I would take it. I'd run for four minutes. I'd have it on my neck. I'd walk for one minute. I'd run for four, walk for one. And I'd take the bag of ice.

I would stick it in my groin.

I would stick it in my groin.