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Brandon Jones

๐Ÿ‘ค Speaker
454 total appearances

Appearances Over Time

Podcast Appearances

Health Chatter
Narcissism

They want you to know who they're, they want that legacy and that representation. They want that.

Health Chatter
Narcissism

They want you to know who they're, they want that legacy and that representation. They want that.

Health Chatter
Narcissism

you know so recognition is a huge thing for these folks as well um and then ultimately this is kind of hard to see but a narcissist from what we know through research they like it's just general control when they have a sense that they have that control that's what a narcissist they're in their comfort zone when they don't have controls when they're dysregulated and then that's when they start to do things that harm many different people

Health Chatter
Narcissism

you know so recognition is a huge thing for these folks as well um and then ultimately this is kind of hard to see but a narcissist from what we know through research they like it's just general control when they have a sense that they have that control that's what a narcissist they're in their comfort zone when they don't have controls when they're dysregulated and then that's when they start to do things that harm many different people

Health Chatter
Narcissism

Yeah. I mean, there's a lot of different skill sets. I think I'm just going to give a general thing and not dive too far into the technical things.

Health Chatter
Narcissism

Yeah. I mean, there's a lot of different skill sets. I think I'm just going to give a general thing and not dive too far into the technical things.

Health Chatter
Narcissism

Some of the things that you can do like today that don't cost you any money is I would recommend that you seek help and seek help again from someone who specializes in dealing with narcissists because they're going to give you the great rock and they're going to give you those skill sets and those tools to put in your toolbox because it's very subjective based on who you're dealing with.

Health Chatter
Narcissism

Some of the things that you can do like today that don't cost you any money is I would recommend that you seek help and seek help again from someone who specializes in dealing with narcissists because they're going to give you the great rock and they're going to give you those skill sets and those tools to put in your toolbox because it's very subjective based on who you're dealing with.

Health Chatter
Narcissism

Now, it also depends on the relationship. It could be your boss. It could be somebody you're in a dating relationship with. It could be one of your children. It could be one of your children. It could be a neighbor. It depends on what the dynamic is to help you determine what skill sets to utilize for dealing with the narcissistic person.

Health Chatter
Narcissism

Now, it also depends on the relationship. It could be your boss. It could be somebody you're in a dating relationship with. It could be one of your children. It could be one of your children. It could be a neighbor. It depends on what the dynamic is to help you determine what skill sets to utilize for dealing with the narcissistic person.

Health Chatter
Narcissism

So definitely seeking help is, I think, the first thing you should do. And now that seeking help can look like talking directly to someone, getting getting a narcissist coach. There's a lot of people who study this for a living or do what you just said.

Health Chatter
Narcissism

So definitely seeking help is, I think, the first thing you should do. And now that seeking help can look like talking directly to someone, getting getting a narcissist coach. There's a lot of people who study this for a living or do what you just said.

Health Chatter
Narcissism

Go to YouTube and start watching these videos and informing yourself with what this disorder is and how do these people navigate the world around them? You know, one of the things, too, is if you have the opportunity to get away from the person, that's a choice as well. Believe it or not. I mean, sometimes you might not have that choice. Right. It may be someone you're attached to.

Health Chatter
Narcissism

Go to YouTube and start watching these videos and informing yourself with what this disorder is and how do these people navigate the world around them? You know, one of the things, too, is if you have the opportunity to get away from the person, that's a choice as well. Believe it or not. I mean, sometimes you might not have that choice. Right. It may be someone you're attached to.

Health Chatter
Narcissism

But but if it is if it is an option, we create that distance. Yeah, I don't think that it's an inappropriate thing for one to do. I think being patient is another key thing to do. Just because you're informed now or you've figured out that this person meets the criteria for narcissism doesn't mean that the change is going to happen overnight. So you have to be patient with yourself. Pay attention.

Health Chatter
Narcissism

But but if it is if it is an option, we create that distance. Yeah, I don't think that it's an inappropriate thing for one to do. I think being patient is another key thing to do. Just because you're informed now or you've figured out that this person meets the criteria for narcissism doesn't mean that the change is going to happen overnight. So you have to be patient with yourself. Pay attention.

Health Chatter
Narcissism

Watch what's happening and be patient that change can happen. But you have to act. You have to do something. You can't just wait and let time take place. That necessarily doesn't mean that things are going to get better. Then the next thing that I would say, too, would be consistency is going to be important as well.

Health Chatter
Narcissism

Watch what's happening and be patient that change can happen. But you have to act. You have to do something. You can't just wait and let time take place. That necessarily doesn't mean that things are going to get better. Then the next thing that I would say, too, would be consistency is going to be important as well.

Health Chatter
Narcissism

So some of the techniques out there that are shared with how to combat narcissistic behaviors take time to develop. So be consistent. If it doesn't work the first time, keep doing it. Keep going. Because it can help you kind of navigate the dynamic that you're in, especially if you're in one of those relationships that you can't disengage from. I would also say support groups are out there.

Health Chatter
Narcissism

So some of the techniques out there that are shared with how to combat narcissistic behaviors take time to develop. So be consistent. If it doesn't work the first time, keep doing it. Keep going. Because it can help you kind of navigate the dynamic that you're in, especially if you're in one of those relationships that you can't disengage from. I would also say support groups are out there.