Brian

Yeah, I'm okay doing it the wrong way because it feels good to me.

And if I start doing your program, then I'm going to feel really pressured to do it your way.

And I can already tell your way is the right way.

And that's going to be hard.

I like sliding the line between I did something, but it doesn't hurt too much.

That is the key to a good workout, as Arnold Schwarzenegger will tell you.

By the way, I watched The Smashing Machine with The Rock.

Have you seen this?

No, but I've heard of it.

He plays the wrestler, right?

He plays the wrestler.

And he has hair.

I can't remember the...

john kerr uh whatever kerr the one of the very first american ufc what they would then call ufc in the future fighters like raw unregulated crazy fighting and he was the smashing machine because he was a big boy who would kick the shit out of people but he was like

I'll tell you all about it.

If you want to watch the movie, I mean, it's his life story.

There really is no spoilers, but I'll tell you all about it.

Let's take a break.

And then when we come back, we'll chat about it.

Any shows you want to talk about?