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Brianna Gomez

πŸ‘€ Speaker
4833 total appearances

Appearances Over Time

Podcast Appearances

Hot and Unbothered
How to Actually Build REAL Confidence in a World of Ego (Without Faking It)

You know what I'm saying?

Hot and Unbothered
How to Actually Build REAL Confidence in a World of Ego (Without Faking It)

Again, I challenge you.

Hot and Unbothered
How to Actually Build REAL Confidence in a World of Ego (Without Faking It)

You can walk into a room assuming the worst, assuming all the things that are going to go wrong, tying yourself to all the worst, but what if you were able to do the opposite and amplify the good and amplify everything that could go right?

Hot and Unbothered
How to Actually Build REAL Confidence in a World of Ego (Without Faking It)

How amazing your life would be, you guys don't even know.

Hot and Unbothered
How to Actually Build REAL Confidence in a World of Ego (Without Faking It)

And so the next time that you walk into a room, I want you to pay attention to what you are telling yourself.

Hot and Unbothered
How to Actually Build REAL Confidence in a World of Ego (Without Faking It)

A lot of us, when we are walking into a social setting for this first time, for example, we are asking ourselves, oh my gosh, what if they don't like me?

Hot and Unbothered
How to Actually Build REAL Confidence in a World of Ego (Without Faking It)

What if no one talks to me?

Hot and Unbothered
How to Actually Build REAL Confidence in a World of Ego (Without Faking It)

What if you shifted to, oh, I hope I like them.

Hot and Unbothered
How to Actually Build REAL Confidence in a World of Ego (Without Faking It)

You know, not I hope they like me, I hope someone talks to me, I hope I make a friend.

Hot and Unbothered
How to Actually Build REAL Confidence in a World of Ego (Without Faking It)

What if you say, I hope I like them.

Hot and Unbothered
How to Actually Build REAL Confidence in a World of Ego (Without Faking It)

I'm going to make the choice to go up to someone and talk.

Hot and Unbothered
How to Actually Build REAL Confidence in a World of Ego (Without Faking It)

It is something that our brains make so complex, but it's actually so simple.

Hot and Unbothered
How to Actually Build REAL Confidence in a World of Ego (Without Faking It)

If your brain is telling you one thing and you're clinging onto it so tightly and it's saying, no, I can't do this.

Hot and Unbothered
How to Actually Build REAL Confidence in a World of Ego (Without Faking It)

you have to give yourself the power to override that and say well i'm going to do it anyway so think of the most confident person you know how do they enter a room they enter it with their head held high right they're not trying to hide they're not trying to shrink themselves down to be unnoticeable a confident person walks into a room

Hot and Unbothered
How to Actually Build REAL Confidence in a World of Ego (Without Faking It)

And they just accept who they are.

Hot and Unbothered
How to Actually Build REAL Confidence in a World of Ego (Without Faking It)

They embrace that regardless of whoever is there, whoever they see, whoever chooses to talk to them.

Hot and Unbothered
How to Actually Build REAL Confidence in a World of Ego (Without Faking It)

They are going to walk in.

Hot and Unbothered
How to Actually Build REAL Confidence in a World of Ego (Without Faking It)

They're going to have a good time.

Hot and Unbothered
How to Actually Build REAL Confidence in a World of Ego (Without Faking It)

And they're going to be themselves.

Hot and Unbothered
How to Actually Build REAL Confidence in a World of Ego (Without Faking It)

I feel like so many of us, we walk into a room and we try to be unnoticeable.