Brigham Buhler

Well, if you watch him on a horse when he's doing all his crazy horse stuff, I mean, it's wild how awesome his horses are that he's trained.

Well, if you watch him on a horse when he's doing all his crazy horse stuff, I mean, it's wild how awesome his horses are that he's trained.

It just shows the reality of how hard life was. Yeah. I mean, it was brutal for everyone. For everyone there. Like, God, it was brutal times.

It just shows the reality of how hard life was. Yeah. I mean, it was brutal for everyone. For everyone there. Like, God, it was brutal times.

It just shows the reality of how hard life was. Yeah. I mean, it was brutal for everyone. For everyone there. Like, God, it was brutal times.

That's why if you've ever played Oregon Trail in elementary school or that's what they had when I was in elementary school and you I would always die of syphilis or dysentery. I would never survive dysentery or what was it? Dysentery and or you get killed by Indians or whatever it is. But you look at how statistically unlikely it is that we're all here. Right.

That's why if you've ever played Oregon Trail in elementary school or that's what they had when I was in elementary school and you I would always die of syphilis or dysentery. I would never survive dysentery or what was it? Dysentery and or you get killed by Indians or whatever it is. But you look at how statistically unlikely it is that we're all here. Right.

That's why if you've ever played Oregon Trail in elementary school or that's what they had when I was in elementary school and you I would always die of syphilis or dysentery. I would never survive dysentery or what was it? Dysentery and or you get killed by Indians or whatever it is. But you look at how statistically unlikely it is that we're all here. Right.

And I got to believe it's for a reason. We got to be here for something, right? We got to be in. And I don't want us to squander.

And I got to believe it's for a reason. We got to be here for something, right? We got to be in. And I don't want us to squander.

And I got to believe it's for a reason. We got to be here for something, right? We got to be in. And I don't want us to squander.

plan it all out people say so often that like eating healthy working out it's expensive it takes time but being chronically ill is way more expensive way more takes way more time and you you have to choose your heart but there is no path that's just going to be a cakewalk

plan it all out people say so often that like eating healthy working out it's expensive it takes time but being chronically ill is way more expensive way more takes way more time and you you have to choose your heart but there is no path that's just going to be a cakewalk

plan it all out people say so often that like eating healthy working out it's expensive it takes time but being chronically ill is way more expensive way more takes way more time and you you have to choose your heart but there is no path that's just going to be a cakewalk

Just give it a try. Even walking. Casey has a stat she'll drop on you. I don't remember the numbers, so I won't even attempt, but just walking a few days a week, maybe four days a week. Especially after food. It's insane, the difference in all-cause mortality risk and reduction in chronic disease.

Just give it a try. Even walking. Casey has a stat she'll drop on you. I don't remember the numbers, so I won't even attempt, but just walking a few days a week, maybe four days a week. Especially after food. It's insane, the difference in all-cause mortality risk and reduction in chronic disease.

Just give it a try. Even walking. Casey has a stat she'll drop on you. I don't remember the numbers, so I won't even attempt, but just walking a few days a week, maybe four days a week. Especially after food. It's insane, the difference in all-cause mortality risk and reduction in chronic disease.

Yeah, after the age, I think it's after the age of 65, one of your greatest risk factors is a fracture. If you fracture a hip or vertebrae, you have between a 15% and 35% chance of being dead within a year. Oh, my God. It's one of the greatest risk factors.

Yeah, after the age, I think it's after the age of 65, one of your greatest risk factors is a fracture. If you fracture a hip or vertebrae, you have between a 15% and 35% chance of being dead within a year. Oh, my God. It's one of the greatest risk factors.

Yeah, after the age, I think it's after the age of 65, one of your greatest risk factors is a fracture. If you fracture a hip or vertebrae, you have between a 15% and 35% chance of being dead within a year. Oh, my God. It's one of the greatest risk factors.