Brigham Buhler

And these really obese individuals, when they start seeing there's hope and the weight starts coming off, as crazy as it is, the diet, the lifestyle, the nutrition, all that starts to fall in line more and more. And then they get a win on the board and now they're the guy who's going to the gym three days a week.

And these really obese individuals, when they start seeing there's hope and the weight starts coming off, as crazy as it is, the diet, the lifestyle, the nutrition, all that starts to fall in line more and more. And then they get a win on the board and now they're the guy who's going to the gym three days a week.

And these really obese individuals, when they start seeing there's hope and the weight starts coming off, as crazy as it is, the diet, the lifestyle, the nutrition, all that starts to fall in line more and more. And then they get a win on the board and now they're the guy who's going to the gym three days a week.

Propecia. He was taking that.

Propecia. He was taking that.

Propecia. He was taking that.

Yeah.

Yeah.

Yeah.

I can tell you, I mean, running businesses, of course, everyone has stress and anxiety. If I didn't do an ice bath or go do Muay Thai... For if I take a week off, my anxiety is terrible. Oh, yeah, I would have almost crippling anxiety, but doing physical activity and doing hard things and doing the ice bath and doing the sauna and going through that method in that process.

I can tell you, I mean, running businesses, of course, everyone has stress and anxiety. If I didn't do an ice bath or go do Muay Thai... For if I take a week off, my anxiety is terrible. Oh, yeah, I would have almost crippling anxiety, but doing physical activity and doing hard things and doing the ice bath and doing the sauna and going through that method in that process.

I can tell you, I mean, running businesses, of course, everyone has stress and anxiety. If I didn't do an ice bath or go do Muay Thai... For if I take a week off, my anxiety is terrible. Oh, yeah, I would have almost crippling anxiety, but doing physical activity and doing hard things and doing the ice bath and doing the sauna and going through that method in that process.

100%.

100%.

100%.

You don't get that in the day. And you feel so much better. After it's over.

You don't get that in the day. And you feel so much better. After it's over.

You don't get that in the day. And you feel so much better. After it's over.

Yeah. Just even conquering going there. Like there's so many days I'm driving and I go, why the fuck am I doing this? Why don't I just go to Starbucks, get one of those frappuccinos again, go back to my old ways. Life was fun being fat. It was easy. This is not, I don't want to go get the shit beat out of me and work my ass off for an hour.

Yeah. Just even conquering going there. Like there's so many days I'm driving and I go, why the fuck am I doing this? Why don't I just go to Starbucks, get one of those frappuccinos again, go back to my old ways. Life was fun being fat. It was easy. This is not, I don't want to go get the shit beat out of me and work my ass off for an hour.