Brigham Buhler
๐ค SpeakerAppearances Over Time
Podcast Appearances
I go to a specialist. I pay cash to go to a urologist. Urologist does a full workup on me, comes back, tells me 10 different things that are wrong. We make adjustments and I'll be candid. It wasn't like, you know how you say you're scared of getting the MRI and it's nerve wracking. God, it's a relief to get answers and go, I knew something wasn't right.
I go to a specialist. I pay cash to go to a urologist. Urologist does a full workup on me, comes back, tells me 10 different things that are wrong. We make adjustments and I'll be candid. It wasn't like, you know how you say you're scared of getting the MRI and it's nerve wracking. God, it's a relief to get answers and go, I knew something wasn't right.
I go to a specialist. I pay cash to go to a urologist. Urologist does a full workup on me, comes back, tells me 10 different things that are wrong. We make adjustments and I'll be candid. It wasn't like, you know how you say you're scared of getting the MRI and it's nerve wracking. God, it's a relief to get answers and go, I knew something wasn't right.
We dialed in my hormones. I had, I literally, my testosterone for whatever reason was 110. Which is supposed to be. Oh, well, this is a whole nother diatribe. In my prime, it was probably 1200. And men today have testosterone that's 50% of what it was in the 80s. And we tell men anything below 350 is clinically low. But 350 is low.
We dialed in my hormones. I had, I literally, my testosterone for whatever reason was 110. Which is supposed to be. Oh, well, this is a whole nother diatribe. In my prime, it was probably 1200. And men today have testosterone that's 50% of what it was in the 80s. And we tell men anything below 350 is clinically low. But 350 is low.
We dialed in my hormones. I had, I literally, my testosterone for whatever reason was 110. Which is supposed to be. Oh, well, this is a whole nother diatribe. In my prime, it was probably 1200. And men today have testosterone that's 50% of what it was in the 80s. And we tell men anything below 350 is clinically low. But 350 is low.
Women's testosterone is more than their estrogen, which a lot of women don't realize. But you're on a different measuring. It's nanograms per deciliter. Okay. But you want women's testosterone to be high too, because if it's not, you'll lose sex drive. You have a hard time maintaining bone mineral density. You have a hard time maintaining your lean muscle mass.
Women's testosterone is more than their estrogen, which a lot of women don't realize. But you're on a different measuring. It's nanograms per deciliter. Okay. But you want women's testosterone to be high too, because if it's not, you'll lose sex drive. You have a hard time maintaining bone mineral density. You have a hard time maintaining your lean muscle mass.
Women's testosterone is more than their estrogen, which a lot of women don't realize. But you're on a different measuring. It's nanograms per deciliter. Okay. But you want women's testosterone to be high too, because if it's not, you'll lose sex drive. You have a hard time maintaining bone mineral density. You have a hard time maintaining your lean muscle mass.
All of these are like crucial as we age to preventing the onset of metabolic disease, diabetes, weight gain, all of it.
All of these are like crucial as we age to preventing the onset of metabolic disease, diabetes, weight gain, all of it.
All of these are like crucial as we age to preventing the onset of metabolic disease, diabetes, weight gain, all of it.
I had restlessness, irritability, low energy. I would be tired all the time. I would have a hard time keeping lean muscle mass. I had a hard time losing body fat. I thought I was okay because as a guy, you still have sex drive, but what's crazy is the urologist broke down. He's like, think about it from a nature standpoint, the very last thing to go for a man is typically sex drive.
I had restlessness, irritability, low energy. I would be tired all the time. I would have a hard time keeping lean muscle mass. I had a hard time losing body fat. I thought I was okay because as a guy, you still have sex drive, but what's crazy is the urologist broke down. He's like, think about it from a nature standpoint, the very last thing to go for a man is typically sex drive.
I had restlessness, irritability, low energy. I would be tired all the time. I would have a hard time keeping lean muscle mass. I had a hard time losing body fat. I thought I was okay because as a guy, you still have sex drive, but what's crazy is the urologist broke down. He's like, think about it from a nature standpoint, the very last thing to go for a man is typically sex drive.
And so, so many men that are obese or overweight or struggling, they don't think they have low T because they have a sex drive. But in nature, if you can procreate and keep the species alive, that's like the last, last, last thing to go.
And so, so many men that are obese or overweight or struggling, they don't think they have low T because they have a sex drive. But in nature, if you can procreate and keep the species alive, that's like the last, last, last thing to go.
And so, so many men that are obese or overweight or struggling, they don't think they have low T because they have a sex drive. But in nature, if you can procreate and keep the species alive, that's like the last, last, last thing to go.
Oh, totally. Literally in a six-month time frame, I went from 25% to 6% body fat at the time. I had like... a six pack, got shredded up, energy through the roof, put on lean muscle mass. My drive, my motivation was back. And then it leads to a cascade effect. Now I'm getting results from my workout. So now I work out every day.
Oh, totally. Literally in a six-month time frame, I went from 25% to 6% body fat at the time. I had like... a six pack, got shredded up, energy through the roof, put on lean muscle mass. My drive, my motivation was back. And then it leads to a cascade effect. Now I'm getting results from my workout. So now I work out every day.