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Bron Lewis

๐Ÿ‘ค Speaker
1521 total appearances

Appearances Over Time

Podcast Appearances

The Imperfects
Bron Lewis - Is It Me or Postnatal Anxiety?

And so I joined a really, really low-key one.

The Imperfects
Bron Lewis - Is It Me or Postnatal Anxiety?

It's called CrossFit.

The Imperfects
Bron Lewis - Is It Me or Postnatal Anxiety?

And very gentle on the bones.

The Imperfects
Bron Lewis - Is It Me or Postnatal Anxiety?

And I went to this class and I instantly loved it because it was a whole hour that flew past and it was an hour that I wasn't with my, and it makes me feel awful saying this, so like reserve any judgment, please.

The Imperfects
Bron Lewis - Is It Me or Postnatal Anxiety?

It felt good to be away from them.

The Imperfects
Bron Lewis - Is It Me or Postnatal Anxiety?

It felt good to be away from them.

The Imperfects
Bron Lewis - Is It Me or Postnatal Anxiety?

Yeah.

The Imperfects
Bron Lewis - Is It Me or Postnatal Anxiety?

I was like, please just give me an hour.

The Imperfects
Bron Lewis - Is It Me or Postnatal Anxiety?

And I was at a place where no one was asking me for anything and I became very quickly addicted to it for a number of reasons.

The Imperfects
Bron Lewis - Is It Me or Postnatal Anxiety?

One, I think, is because I was away from my house for an hour and it was like an approved absence.

The Imperfects
Bron Lewis - Is It Me or Postnatal Anxiety?

Do you know what I mean?

The Imperfects
Bron Lewis - Is It Me or Postnatal Anxiety?

Like you can't just be like, oh, if you said I'm going to the movies,

The Imperfects
Bron Lewis - Is It Me or Postnatal Anxiety?

for an hour every day like i don't know what movie goes for an hour but like i'm going to movies for an hour every day and that's my time that is like as a to a mother for a mother to say that that's so self-indulgent yeah we can movie for an hour yeah i mean you're gonna eat boysenberry choc top for an hour by yourself lucky for some yeah so that is no but to go to exercise

The Imperfects
Bron Lewis - Is It Me or Postnatal Anxiety?

To go and punish yourself and to get smaller, to be like, oh, no, I'm doing this, and then to be a small lady again, everyone's like, ah, that makes sense and good for you.

The Imperfects
Bron Lewis - Is It Me or Postnatal Anxiety?

No, absolutely good for you.

The Imperfects
Bron Lewis - Is It Me or Postnatal Anxiety?

I don't think I wasn't because I was moving so fast, but I don't think anyone could have said anything to me that I would have received well.

The Imperfects
Bron Lewis - Is It Me or Postnatal Anxiety?

Yes.

The Imperfects
Bron Lewis - Is It Me or Postnatal Anxiety?

However, I do look back at that time where I was moving so fast and punishing myself because I went to CrossFit so much that the CrossFit lady was like, you can't come more than once a day.

The Imperfects
Bron Lewis - Is It Me or Postnatal Anxiety?

And I always thought she was just being like, look, this is like some money financial.

The Imperfects
Bron Lewis - Is It Me or Postnatal Anxiety?

Like you can't โ€“ you're being greedy.