Bron Lewis
๐ค SpeakerAppearances Over Time
Podcast Appearances
And so I joined a really, really low-key one.
It's called CrossFit.
And very gentle on the bones.
And I went to this class and I instantly loved it because it was a whole hour that flew past and it was an hour that I wasn't with my, and it makes me feel awful saying this, so like reserve any judgment, please.
It felt good to be away from them.
It felt good to be away from them.
I was like, please just give me an hour.
And I was at a place where no one was asking me for anything and I became very quickly addicted to it for a number of reasons.
One, I think, is because I was away from my house for an hour and it was like an approved absence.
Do you know what I mean?
Like you can't just be like, oh, if you said I'm going to the movies,
for an hour every day like i don't know what movie goes for an hour but like i'm going to movies for an hour every day and that's my time that is like as a to a mother for a mother to say that that's so self-indulgent yeah we can movie for an hour yeah i mean you're gonna eat boysenberry choc top for an hour by yourself lucky for some yeah so that is no but to go to exercise
To go and punish yourself and to get smaller, to be like, oh, no, I'm doing this, and then to be a small lady again, everyone's like, ah, that makes sense and good for you.
No, absolutely good for you.
I don't think I wasn't because I was moving so fast, but I don't think anyone could have said anything to me that I would have received well.
However, I do look back at that time where I was moving so fast and punishing myself because I went to CrossFit so much that the CrossFit lady was like, you can't come more than once a day.
And I always thought she was just being like, look, this is like some money financial.
Like you can't โ you're being greedy.