Brother Richard
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Appearances Over Time
Podcast Appearances
There is no fear.
There is no anxiety.
There is nothing to be afraid of.
We simply are.
And so we can say, be.
Be.
Be not afraid.
Be not afraid.
Be not afraid.
Stabilizing ourselves in the constant ebb and flow of the breath, in the word as it resounds within us,
in the surrendering of past experiences that caused fear or stress.
Learning from them, but letting the power of their fear dissolve in response to the phrase, be not afraid.
Be not afraid.
Be not afraid.
Gently then allowing the word itself to settle into silence and stillness.
Resting in the breath.
Resting in the peace of the present moment.
And with the breath, allowing oneself to come into the fullness of peace that exists at the very heart of the cycle of breath.
And drawing even into that place of stillness
The invitation.