Bryan Johnson

Like, for example, if you look at a smartphone, a smartphone can't be built by storytelling. It's got to be built by rigorous precision in engineering and measurement. If you couldn't measure and you couldn't go through this quantitative process, there's no way you can build a smartphone that works. And the same approach is true with the body.

You can't go through a rigorous process in trying to de-age the entire body by telling pretty stories. You have to actually measure the cellular function. You have to look at the actual organ function. You have to see the biological systems. So the breakthrough with what we've done is I've become the most measured person in human history. Like we measure- That I think is true.

You can't go through a rigorous process in trying to de-age the entire body by telling pretty stories. You have to actually measure the cellular function. You have to look at the actual organ function. You have to see the biological systems. So the breakthrough with what we've done is I've become the most measured person in human history. Like we measure- That I think is true.

You can't go through a rigorous process in trying to de-age the entire body by telling pretty stories. You have to actually measure the cellular function. You have to look at the actual organ function. You have to see the biological systems. So the breakthrough with what we've done is I've become the most measured person in human history. Like we measure- That I think is true.

Yeah, we measure everything. And so if someone says, you know, like I have the following theory, we say, great, we're going to test the theory out and we're going to generate all the data. And so it's really very few things for life are going to survive without quantitative measurement.

Yeah, we measure everything. And so if someone says, you know, like I have the following theory, we say, great, we're going to test the theory out and we're going to generate all the data. And so it's really very few things for life are going to survive without quantitative measurement.

Yeah, we measure everything. And so if someone says, you know, like I have the following theory, we say, great, we're going to test the theory out and we're going to generate all the data. And so it's really very few things for life are going to survive without quantitative measurement.

Storytelling will always be a nice layer on society, but fundamentally powering society on a day-to-day basis, measurement is the workhorse.

Storytelling will always be a nice layer on society, but fundamentally powering society on a day-to-day basis, measurement is the workhorse.

Storytelling will always be a nice layer on society, but fundamentally powering society on a day-to-day basis, measurement is the workhorse.

Four years.

Four years.

Four years.

I view myself more as an explorer, not a lab rat. I mean, so more in the vein of Ernest Shackleton or Magellan or Lewis and Clark or Armstrong. So I'm a person on the frontier trying to demonstrate a new possibility of human potential.

I view myself more as an explorer, not a lab rat. I mean, so more in the vein of Ernest Shackleton or Magellan or Lewis and Clark or Armstrong. So I'm a person on the frontier trying to demonstrate a new possibility of human potential.

I view myself more as an explorer, not a lab rat. I mean, so more in the vein of Ernest Shackleton or Magellan or Lewis and Clark or Armstrong. So I'm a person on the frontier trying to demonstrate a new possibility of human potential.

Yeah, this is at the core of what it means to be human.

Yeah, this is at the core of what it means to be human.

Yeah, this is at the core of what it means to be human.

so many more and a lot of people think this is unachievable and i want to say it is achievable and i'll give you some really simple ones you can do at home so this is not just a voyeuristic project of like some rich guy doing something that's inaccessible so that the best thing you can do in your life the number one most powerful drug is sleep and so it's not just you know get more sleep but i'll tell you the five things i would do for sleep