Bryan Johnson
๐ค SpeakerAppearances Over Time
Podcast Appearances
And culture that tells us right now that you have to grind and not sleep is a lie.
It's a bad deal for you.
You can be ambitious.
You can have unhinged ideas about the world and still sleep.
OK, so I've got 20 seconds left.
Who's going to commit to this?
Yep.
Who's not?
So I can shame you.
Okay, why?
Why are you not going to commit?
I'm a startup founder.
Okay, there we go.
This is it.
You guys, here's it.
Yes, you're a startup founder.
The narrative is you have to martyr yourself, literally martyr yourself to achieve success.
That is not true.
You will be a better founder slash parent slash partner slash whatever if you prioritize your sleep.
I'm telling you, it is a false idea.