Calley Means

we talked about this a lot in our last episode a more stable glucose level with more gentle rolling hills after meals avoiding the huge spikes and valleys that we see after eating large amounts of carbohydrates and sugar that's what we want we want the gentle rolling hills the low glucose response so you can start to see that in yourself and shape your diet very quickly on the population level

we talked about this a lot in our last episode a more stable glucose level with more gentle rolling hills after meals avoiding the huge spikes and valleys that we see after eating large amounts of carbohydrates and sugar that's what we want we want the gentle rolling hills the low glucose response so you can start to see that in yourself and shape your diet very quickly on the population level

then we get to see something interesting as well that actually can benefit anyone, not just the people who have a sensor on. Because this becomes a database that really informs the nutrition industry like we've never been able to before, where we start to see radical transparency about what food is actually doing to people's bodies.

then we get to see something interesting as well that actually can benefit anyone, not just the people who have a sensor on. Because this becomes a database that really informs the nutrition industry like we've never been able to before, where we start to see radical transparency about what food is actually doing to people's bodies.

then we get to see something interesting as well that actually can benefit anyone, not just the people who have a sensor on. Because this becomes a database that really informs the nutrition industry like we've never been able to before, where we start to see radical transparency about what food is actually doing to people's bodies.

And I personally think in five years, it's going to seem incredibly outdated, incredibly quaint to walk into the grocery store and choose foods based on what the box says, based on interests that are not aligned with your thriving and well-being. They're aligned with taking you to your bliss point, making you dependent.

And I personally think in five years, it's going to seem incredibly outdated, incredibly quaint to walk into the grocery store and choose foods based on what the box says, based on interests that are not aligned with your thriving and well-being. They're aligned with taking you to your bliss point, making you dependent.

And I personally think in five years, it's going to seem incredibly outdated, incredibly quaint to walk into the grocery store and choose foods based on what the box says, based on interests that are not aligned with your thriving and well-being. They're aligned with taking you to your bliss point, making you dependent.

for it, making your dopaminergic reward systems want to keep coming back, but it's not aligned necessarily with your health. And so we're going to start to see this huge new way of choosing foods. I can imagine, you know, like a person with polycystic ovarian syndrome, for instance, a condition that we know is directly related to insulin resistance.

for it, making your dopaminergic reward systems want to keep coming back, but it's not aligned necessarily with your health. And so we're going to start to see this huge new way of choosing foods. I can imagine, you know, like a person with polycystic ovarian syndrome, for instance, a condition that we know is directly related to insulin resistance.

for it, making your dopaminergic reward systems want to keep coming back, but it's not aligned necessarily with your health. And so we're going to start to see this huge new way of choosing foods. I can imagine, you know, like a person with polycystic ovarian syndrome, for instance, a condition that we know is directly related to insulin resistance.

And studies have shown that low carb diets, a healthy Mediterranean ketogenic diet for just 12 weeks can actually reverse PCOS. This was a study done just a couple of years ago. So there's people, and women are very savvy with their research, and they're going out and they're reading the books, they're reading these papers, and they know they need to keep their glucose and insulin under control.

And studies have shown that low carb diets, a healthy Mediterranean ketogenic diet for just 12 weeks can actually reverse PCOS. This was a study done just a couple of years ago. So there's people, and women are very savvy with their research, and they're going out and they're reading the books, they're reading these papers, and they know they need to keep their glucose and insulin under control.

And studies have shown that low carb diets, a healthy Mediterranean ketogenic diet for just 12 weeks can actually reverse PCOS. This was a study done just a couple of years ago. So there's people, and women are very savvy with their research, and they're going out and they're reading the books, they're reading these papers, and they know they need to keep their glucose and insulin under control.

They know that just being prescribed a birth control pill and metformin is not the answer to their long-term health. And so they're looking for tools. And you can imagine that woman, her doctor says to her, oh, you don't have diabetes. You don't need to worry about blood sugar. You have PCOS. It's very different. They know, though. They've read. They do their research.

They know that just being prescribed a birth control pill and metformin is not the answer to their long-term health. And so they're looking for tools. And you can imagine that woman, her doctor says to her, oh, you don't have diabetes. You don't need to worry about blood sugar. You have PCOS. It's very different. They know, though. They've read. They do their research.

They know that just being prescribed a birth control pill and metformin is not the answer to their long-term health. And so they're looking for tools. And you can imagine that woman, her doctor says to her, oh, you don't have diabetes. You don't need to worry about blood sugar. You have PCOS. It's very different. They know, though. They've read. They do their research.

People are very smart, very informed. They know they're going to work to keep their blood sugar down because they know that in the research that shows that it will help. Right. So they go to the grocery store now with this app, with something that they can actually look up every food they're buying and see exactly across tens of thousands of people what it's doing to people's blood sugar.

People are very smart, very informed. They know they're going to work to keep their blood sugar down because they know that in the research that shows that it will help. Right. So they go to the grocery store now with this app, with something that they can actually look up every food they're buying and see exactly across tens of thousands of people what it's doing to people's blood sugar.

People are very smart, very informed. They know they're going to work to keep their blood sugar down because they know that in the research that shows that it will help. Right. So they go to the grocery store now with this app, with something that they can actually look up every food they're buying and see exactly across tens of thousands of people what it's doing to people's blood sugar.