Cameron Hanes

Did you ever see Eddie Ift?

Did you ever see Eddie Ift?

I'm glad we're getting this all worked out. Because when I want to tell these stories, I got to figure out when he was he and she.

I'm glad we're getting this all worked out. Because when I want to tell these stories, I got to figure out when he was he and she.

I'm glad we're getting this all worked out. Because when I want to tell these stories, I got to figure out when he was he and she.

You think about it because that was one of the questions I did this podcast about this Cocodona race coming up. And they said, you know, how many steps do you think it will take to finish the race? So in that that just reminds me of. So if it's 250 miles, it's my guess was is generally about 2000 steps a mile. So 500000 steps.

You think about it because that was one of the questions I did this podcast about this Cocodona race coming up. And they said, you know, how many steps do you think it will take to finish the race? So in that that just reminds me of. So if it's 250 miles, it's my guess was is generally about 2000 steps a mile. So 500000 steps.

You think about it because that was one of the questions I did this podcast about this Cocodona race coming up. And they said, you know, how many steps do you think it will take to finish the race? So in that that just reminds me of. So if it's 250 miles, it's my guess was is generally about 2000 steps a mile. So 500000 steps.

But point is, is 500,000 steps on your feet, that's going to cause some damage. Oh, yeah. You know what I mean? So part of this training for big multi-day ultras is time on feet. Because I was injured, I couldn't train like I normally train. So I'm like, okay, I'm just going to go out and spend time on my feet. And so I did last week 150 miles, which was 22 miles a day.

But point is, is 500,000 steps on your feet, that's going to cause some damage. Oh, yeah. You know what I mean? So part of this training for big multi-day ultras is time on feet. Because I was injured, I couldn't train like I normally train. So I'm like, okay, I'm just going to go out and spend time on my feet. And so I did last week 150 miles, which was 22 miles a day.

But point is, is 500,000 steps on your feet, that's going to cause some damage. Oh, yeah. You know what I mean? So part of this training for big multi-day ultras is time on feet. Because I was injured, I couldn't train like I normally train. So I'm like, okay, I'm just going to go out and spend time on my feet. And so I did last week 150 miles, which was 22 miles a day.

But I couldn't run because I've been injured. So it was like I was power hiking and kind of a slow run. So it took fucking forever. But I'm just like time on my feet. So I was out there to do that. I was 37 hours of training.

But I couldn't run because I've been injured. So it was like I was power hiking and kind of a slow run. So it took fucking forever. But I'm just like time on my feet. So I was out there to do that. I was 37 hours of training.

But I couldn't run because I've been injured. So it was like I was power hiking and kind of a slow run. So it took fucking forever. But I'm just like time on my feet. So I was out there to do that. I was 37 hours of training.

That was my hamstring. Oh, yeah. So my because I was in. Like the best shape I've ever been in was supposed to, I was going to go to Boston and get my best marathon time. Everything was tracking good. Me and true or training, running hard. He was just like, I'm on one of his videos. He's like, my goal is to get in the two thirties for the marathon for him.

That was my hamstring. Oh, yeah. So my because I was in. Like the best shape I've ever been in was supposed to, I was going to go to Boston and get my best marathon time. Everything was tracking good. Me and true or training, running hard. He was just like, I'm on one of his videos. He's like, my goal is to get in the two thirties for the marathon for him.

That was my hamstring. Oh, yeah. So my because I was in. Like the best shape I've ever been in was supposed to, I was going to go to Boston and get my best marathon time. Everything was tracking good. Me and true or training, running hard. He was just like, I'm on one of his videos. He's like, my goal is to get in the two thirties for the marathon for him.

And he's like, but actually I think that should be your goal. Cause I can't keep up with you. I was running so good and then tweak the hamstring. So now if I try to open up and run like a six minute mile, it kind of re aggravates it. So I've been trying to be patient, not push it, but I needed time on my feet was my point.

And he's like, but actually I think that should be your goal. Cause I can't keep up with you. I was running so good and then tweak the hamstring. So now if I try to open up and run like a six minute mile, it kind of re aggravates it. So I've been trying to be patient, not push it, but I needed time on my feet was my point.

And he's like, but actually I think that should be your goal. Cause I can't keep up with you. I was running so good and then tweak the hamstring. So now if I try to open up and run like a six minute mile, it kind of re aggravates it. So I've been trying to be patient, not push it, but I needed time on my feet was my point.