Cameron Hanes

Just so I got a little buffer and that there was no future. If that was thinking about the future, that's all I did right there.

Just so I got a little buffer and that there was no future. If that was thinking about the future, that's all I did right there.

Yeah, that's, I mean, and that's the secret because most people, like you said, you started to get a little muscle, started to feel a little bit better about yourself. But how many people get there and then slide back? Yeah. and then have to start back over to get there again.

Yeah, that's, I mean, and that's the secret because most people, like you said, you started to get a little muscle, started to feel a little bit better about yourself. But how many people get there and then slide back? Yeah. and then have to start back over to get there again.

Yeah, that's, I mean, and that's the secret because most people, like you said, you started to get a little muscle, started to feel a little bit better about yourself. But how many people get there and then slide back? Yeah. and then have to start back over to get there again.

You know, so they get, a lot of times they get a little of that dopamine is whatever, but a little of that positive reinforcement hit and that feels great, but then they still can't,

You know, so they get, a lot of times they get a little of that dopamine is whatever, but a little of that positive reinforcement hit and that feels great, but then they still can't,

You know, so they get, a lot of times they get a little of that dopamine is whatever, but a little of that positive reinforcement hit and that feels great, but then they still can't,

can't make that consistent you know because life gets in the way or i don't know they get distracted or they they lose enthusiasm whatever the key is that consistency decade after decade after decade and that's why like i even think like me back in high school yes i was an athlete but there was better athletes now i've been doing it for 40 years there's nobody

can't make that consistent you know because life gets in the way or i don't know they get distracted or they they lose enthusiasm whatever the key is that consistency decade after decade after decade and that's why like i even think like me back in high school yes i was an athlete but there was better athletes now i've been doing it for 40 years there's nobody

can't make that consistent you know because life gets in the way or i don't know they get distracted or they they lose enthusiasm whatever the key is that consistency decade after decade after decade and that's why like i even think like me back in high school yes i was an athlete but there was better athletes now i've been doing it for 40 years there's nobody

that was better than me that's better than me now right so is that the but who can think no one that's still even running who can think 40 years in advance right so so all you're thinking is about well this is what i do and i just got to keep doing it but it's sounds really easy isn't it interesting i don't know of any books that have been written about consistency

that was better than me that's better than me now right so is that the but who can think no one that's still even running who can think 40 years in advance right so so all you're thinking is about well this is what i do and i just got to keep doing it but it's sounds really easy isn't it interesting i don't know of any books that have been written about consistency

that was better than me that's better than me now right so is that the but who can think no one that's still even running who can think 40 years in advance right so so all you're thinking is about well this is what i do and i just got to keep doing it but it's sounds really easy isn't it interesting i don't know of any books that have been written about consistency

Yeah.

Yeah.

Yeah.

And, you know, I think that you asked that question, you know, why or how or whatever. But I wonder if like everybody goes back to their childhood. I mean, childhood trauma does kind of affect us forever. Right. But like my childhood, childhood was pretty, a lot of upheaval, a lot of ups and downs. So maybe the one thing I could control was what I was doing.

And, you know, I think that you asked that question, you know, why or how or whatever. But I wonder if like everybody goes back to their childhood. I mean, childhood trauma does kind of affect us forever. Right. But like my childhood, childhood was pretty, a lot of upheaval, a lot of ups and downs. So maybe the one thing I could control was what I was doing.

And, you know, I think that you asked that question, you know, why or how or whatever. But I wonder if like everybody goes back to their childhood. I mean, childhood trauma does kind of affect us forever. Right. But like my childhood, childhood was pretty, a lot of upheaval, a lot of ups and downs. So maybe the one thing I could control was what I was doing.