Canna Campbell

And we start almost for this confirmation bias, look for the next negative thing that's coming away just to confirm to ourselves, look how unlucky I am.

I can't seem to get any breaks anymore.

I can't seem to win everything and everyone around me is winning.

Is this something you're relating to right now?

Look, and every now and again, even I get a bit like that.

And so does Thomas.

You've got to help each other out.

So next time you're having a negative moment, give me a call and I'll get you back out of it.

But when you start, when you can catch yourself and you can go, all right, take a press pause.

What have I actually got here?

Let's get a big picture here.

All the wonderful things that I have in my life.

It then sort of presses pause and allows you to actually say, oh, okay, what can I do about this?

What are the opportunities around me to fix this?

Do I have any faith and belief in myself to actually move through this and bring all the pieces back together again?

You know, am I willing to actually have a go and try at fixing what's happened?

And many people don't actually lack opportunity.

They sometimes just lack the courage to act.

You know, so that's where I talk about this victim mentality.

They just sit.