Carolina de Arriba
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Appearances Over Time
Podcast Appearances
Prepare what you want to say and then have the conversation.
You'll survive it, I promise.
And you will feel like this big weight has been lifted from your shoulders.
Okay, the third question we got.
I started the month motivated, but I'm already losing steam.
How do I maintain momentum?
Yeah, this is real.
January energy fades fast.
Here's the truth.
Motivation is not sustainable.
Structure is.
You can't rely on feeling motivated.
You need a system that works even when you don't feel like it.
Here's what works for me.
I love to have like a weekly check-in every Sunday for 15 minutes.
Now I'm doing it on Fridays because I'm doing this exercise together with my team at work.
And I asked myself, what were my weekly wins?
I also ask myself, where did I got off track?
And then I ask, what is my priority for next week?
I'm also adding, what am I learning this week?