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Carolina de Arriba

๐Ÿ‘ค Speaker
3174 total appearances
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Voice samples: 1
Confidence: Medium

Appearances Over Time

Podcast Appearances

Leading Yourself
343: PROTECT THE WORK: Build Systems That Hold When Motivation Doesn't

And I did what felt like the most committed, responsible thing that I could do.

Leading Yourself
343: PROTECT THE WORK: Build Systems That Hold When Motivation Doesn't

I signed up for a gym membership.

Leading Yourself
343: PROTECT THE WORK: Build Systems That Hold When Motivation Doesn't

Not just any gym, one that had a daycare specifically.

Leading Yourself
343: PROTECT THE WORK: Build Systems That Hold When Motivation Doesn't

So I could drop my son who was in daycare at the time.

Leading Yourself
343: PROTECT THE WORK: Build Systems That Hold When Motivation Doesn't

I thought this will solve my problem.

Leading Yourself
343: PROTECT THE WORK: Build Systems That Hold When Motivation Doesn't

I have a plan.

Leading Yourself
343: PROTECT THE WORK: Build Systems That Hold When Motivation Doesn't

You know, I was so thoughtful, right?

Leading Yourself
343: PROTECT THE WORK: Build Systems That Hold When Motivation Doesn't

I knew that with a toddler,

Leading Yourself
343: PROTECT THE WORK: Build Systems That Hold When Motivation Doesn't

it was gonna be a challenge to go to the gym.

Leading Yourself
343: PROTECT THE WORK: Build Systems That Hold When Motivation Doesn't

I didn't have babysitter, never had one in my life.

Leading Yourself
343: PROTECT THE WORK: Build Systems That Hold When Motivation Doesn't

So I thought this is the perfect plan, right?

Leading Yourself
343: PROTECT THE WORK: Build Systems That Hold When Motivation Doesn't

This is the perfect setup for me to start being consistent at working out.

Leading Yourself
343: PROTECT THE WORK: Build Systems That Hold When Motivation Doesn't

And let me tell you the truth, it was a disaster.

Leading Yourself
343: PROTECT THE WORK: Build Systems That Hold When Motivation Doesn't

Not because I wasn't trying, I was trying so hard, but the whole thing requires so much from me at the end of an already long day.

Leading Yourself
343: PROTECT THE WORK: Build Systems That Hold When Motivation Doesn't

I finished work, drive to the daycare, pick up my son, then drive to the gym, get my son situated in the daycare, go change in the locker room, work out, pick him up, drive home.

Leading Yourself
343: PROTECT THE WORK: Build Systems That Hold When Motivation Doesn't

And by the time we walk in the door, it was late.

Leading Yourself
343: PROTECT THE WORK: Build Systems That Hold When Motivation Doesn't

He was exhausted and I was drawing in the guilt that I couldn't shake.

Leading Yourself
343: PROTECT THE WORK: Build Systems That Hold When Motivation Doesn't

I had been away from him all day.

Leading Yourself
343: PROTECT THE WORK: Build Systems That Hold When Motivation Doesn't

He'd been in someone else's care all day and now the one thing I was doing for myself meant dropping him off again.

Leading Yourself
343: PROTECT THE WORK: Build Systems That Hold When Motivation Doesn't

I couldn't enjoy the workout because I was thinking about him.