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Carolina de Arriba

๐Ÿ‘ค Speaker
3174 total appearances
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Leading Yourself
343: PROTECT THE WORK: Build Systems That Hold When Motivation Doesn't

Now is time to build the structure that protects both of those things.

Leading Yourself
343: PROTECT THE WORK: Build Systems That Hold When Motivation Doesn't

And it starts with one system, not 10, one.

Leading Yourself
343: PROTECT THE WORK: Build Systems That Hold When Motivation Doesn't

So here's your challenge this week.

Leading Yourself
343: PROTECT THE WORK: Build Systems That Hold When Motivation Doesn't

You know, I always like to throw a call to action because

Leading Yourself
343: PROTECT THE WORK: Build Systems That Hold When Motivation Doesn't

The only way any of this is going to be helpful is if you put it in practice.

Leading Yourself
343: PROTECT THE WORK: Build Systems That Hold When Motivation Doesn't

So here's my invitation for you.

Leading Yourself
343: PROTECT THE WORK: Build Systems That Hold When Motivation Doesn't

Identify one area of your life that currently depends on you feeling like it.

Leading Yourself
343: PROTECT THE WORK: Build Systems That Hold When Motivation Doesn't

One thing that only happens when you're motivated, which means that it happens inconsistently at best.

Leading Yourself
343: PROTECT THE WORK: Build Systems That Hold When Motivation Doesn't

and then design one system around it.

Leading Yourself
343: PROTECT THE WORK: Build Systems That Hold When Motivation Doesn't

Make it stupidly simple.

Leading Yourself
343: PROTECT THE WORK: Build Systems That Hold When Motivation Doesn't

Make it work on your worst day.

Leading Yourself
343: PROTECT THE WORK: Build Systems That Hold When Motivation Doesn't

Remove one friction point.

Leading Yourself
343: PROTECT THE WORK: Build Systems That Hold When Motivation Doesn't

Add one anchor to an existing habit.

Leading Yourself
343: PROTECT THE WORK: Build Systems That Hold When Motivation Doesn't

Set up your environment so the decision is already made.

Leading Yourself
343: PROTECT THE WORK: Build Systems That Hold When Motivation Doesn't

Just one.

Leading Yourself
343: PROTECT THE WORK: Build Systems That Hold When Motivation Doesn't

Don't try to fix everything this week.

Leading Yourself
343: PROTECT THE WORK: Build Systems That Hold When Motivation Doesn't

Build one thing.

Leading Yourself
343: PROTECT THE WORK: Build Systems That Hold When Motivation Doesn't

Do it for seven days and notice what happens.

Leading Yourself
343: PROTECT THE WORK: Build Systems That Hold When Motivation Doesn't

And when you do, I generally want to hear about it.

Leading Yourself
343: PROTECT THE WORK: Build Systems That Hold When Motivation Doesn't

You can find me on Instagram as Leading Yourself Podcast.