Carolina de Arriba
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Appearances Over Time
Podcast Appearances
Time to close one thing before opening the next.
This is not indulgent.
I thought it was at the beginning.
I thought that is a waste of time.
Like I could be more productive if I use every pocket of time in my calendar.
But I learned that this had nothing to do with being more productive.
It wasn't indulgent.
This is how you protect your nervous system.
And when you do this consistently,
something really interesting happens.
You're not just more productive, you're more present.
You show up to meetings less reactive.
You make better decisions.
You listen more fully.
You're less snappy, less rushed, less depleted.
You bring the best version of you into the room you enter.
That's the real payoff.
Not more output, better quality.
And this is where alignment lives because alignment isn't about doing the right things.
It's about doing the right things at the right time with the right energy.